Real
Real Masala Mixed Fruit
2x1 L
2x1 L
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its very high sugar content. A single 200ml serving contains 24.4g of sugar, with 19.6g being added sugar, which accounts for almost 40% of the FSSAI's recommended daily allowance. The actual fruit content is very low (7.3%), with water and sugar being the primary ingredients. While it is fat-free, the excessive sugar makes it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
12.2 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
49 kcal
of RDA
Contributes 2% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
12.2 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Fruit Popsicles
1. Pour the Masala Mixed Fruit juice into popsicle molds. 2. Add a few fresh mint leaves and a pinch of chaat masala into each mold for extra flavor. 3. Freeze for 4-6 hours until solid. 4. Demold and serve immediately for a cooling treat.
Health Benefits
A portion-controlled frozen dessert that helps manage intake while providing a refreshing escape from the heat.
Masala Fruit Spritzer
1. Fill a tall glass with ice cubes. 2. Pour 100ml of the Masala Mixed Fruit juice over the ice. 3. Top up the glass with 100ml of plain sparkling water or soda. 4. Garnish with a fresh lemon wheel and a sprig of mint. 5. Stir gently and serve.
Health Benefits
Diluting the juice with sparkling water cuts the sugar concentration per glass by half, creating a lighter, fizzy mocktail.
Additive Analysis
The additives used (INS 330, INS 440, INS 466, INS 418, INS 300, INS 160a) are permitted by FSSAI and are generally considered safe for consumption within prescribed limits. The use of 'Nature Identical' flavors indicates the taste is not derived solely from the actual fruit ingredients.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims 'Real Fruit Power' and 'Packed with fruit goodness' are questionable and potentially misleading. The product contains only 7.3% fruit content (concentrate and pulp combined), while its main ingredients are water and sugar. This marketing language can create a false impression of a healthy, fruit-rich product, which does not align with its nutritional profile, dominated by added sugar.