Real
Real India's No.1 Juice - Orange
180 ml
180 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an 'AVERAGE' rating. While it is a source of Vitamin C (providing over 50% of the RDA per serving) and is low in fat and sodium, its health score is significantly lowered by the high content of added sugar (10.65g per 150ml serving). The primary ingredients are water and sugar after orange juice concentrate, and it lacks the dietary fiber found in whole fruit. It is essentially a sugar-sweetened beverage with added vitamins.
Nutritional Facts per 100g
Protein
0.2 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
12.8 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
51 kcal
of RDA
Contributes 3% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
50 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
12.8 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Refreshing Orange Popsicles
1. Pour the Real Orange juice into popsicle molds. 2. For added texture and nutrients, add small pieces of chopped fruits like kiwi or berries. 3. Freeze for at least 4-6 hours or until solid. 4. Serve as a cool summer treat.
Health Benefits
A refreshing, portion-controlled treat to beat the heat, with lower added sugar than many commercial ice creams.
Zesty Orange Ginger Fizz
1. In a glass, muddle a small piece of fresh ginger and a few mint leaves. 2. Fill the glass with ice cubes. 3. Pour 100ml of Real Orange juice. 4. Top up with sparkling water or club soda and stir gently. 5. Garnish with an orange slice.
Health Benefits
A hydrating mocktail that reduces the overall sugar concentration by dilution and adds the digestive benefits of ginger.
Additive Analysis
The additives used, Acidity Regulator (INS 330 - Citric Acid) and Antioxidant (INS 300 - Ascorbic Acid), are generally recognized as safe (GRAS) under FSSAI regulations. The use of 'Nature Identical Flavouring Substances' is permitted but indicates the product is not flavored solely with natural fruit extracts.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The claim 'Rich in Vitamin C' is substantiated by the nutritional information. 'No Added Preservatives' is also technically true. However, the branding 'Real Fruit Power' can be perceived as implying the product is equivalent to eating real fruit, which is misleading given the high added sugar content, lack of fiber, and use of concentrate. The '60% Fruit Juice Content' claim is based on reconstitution from a much smaller percentage of concentrate, which may not be clear to all consumers.