Real
Real Fruit Juice - Masala Pomegranate
2x1 L
2x1 L
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its very high sugar content per serving (25g), with 17.8g being added sugar. This single 200ml serving accounts for over 35% of the FSSAI's recommended daily allowance for added sugar. The fruit content is also low at only 20%, making it more of a sugar-sweetened beverage than a nutritious fruit juice.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
12.5 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
50 kcal
of RDA
Contributes 3% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
12.5 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Masala Pomegranate Spritzer
1. Take a tall glass and fill it with ice. 2. Pour 100ml of Real Masala Pomegranate juice. 3. Top it up with 100ml of chilled sparkling water or club soda. 4. Garnish with a sprig of mint and a lemon wedge before serving.
Health Benefits
Reduces the overall sugar concentration per glass while providing a refreshing, hydrating beverage.
Spiced Pomegranate Popsicles
1. Pour the Masala Pomegranate juice into popsicle molds. 2. Add a few fresh pomegranate arils and mint leaves into each mold for extra texture and freshness. 3. Insert popsicle sticks and freeze for 6-8 hours or until solid.
Health Benefits
Creates a portion-controlled frozen treat that is a healthier alternative to sugary ice creams.
Additive Analysis
The additives used, including Acidity Regulator (INS 330 - Citric Acid), Stabilizer (INS 440 - Pectin), Antioxidant (INS 300 - Ascorbic Acid), and Natural Colour (INS 163(ii)), are all permitted by FSSAI and generally considered safe for consumption within specified limits.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claims 'No added preservatives', 'No artificial colours', and 'No artificial flavours' are factually supported by the ingredients list. However, the primary branding 'Real Fruit Power' and the slogan 'Healthy Happy' are questionable and potentially misleading. The product contains only 20% fruit pulp and a very high amount of added sugar, which contradicts the healthy image portrayed.