Real Activ
Real Activ Pomegranate Juice
1 ltr
1 ltr
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores average. Positives include being fat-free, low in sodium, and fortified with Vitamin C without any added sugar or preservatives. However, the per-serving total sugar content (17.7g) is high, originating from fruit concentrates. While natural, this sugar level contributes significantly to daily intake. The product is also primarily apple juice, not pomegranate, which affects its nutritional profile and transparency.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
11.8 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
51 kcal
of RDA
Contributes 3% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
18 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
11.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Pomegranate Protein Smoothie
Blend 150ml of Real Activ Pomegranate juice with 100g of Greek yogurt, half a banana, and one tablespoon of chia seeds until smooth. Serve immediately.
Health Benefits
This smoothie provides a balance of protein, healthy carbs, and fiber, making it a filling and nutritious breakfast or snack.
Pomegranate Vinaigrette Salad Dressing
In a jar, combine 100ml of Real Activ Pomegranate juice, 2 tablespoons of olive oil, 1 tablespoon of apple cider vinegar, and a pinch of black pepper. Shake well to emulsify and drizzle over a fresh green salad with walnuts and feta cheese.
Health Benefits
A tangy, antioxidant-rich dressing that adds flavor and healthy fats to your salad without excess sodium.
Iced Pomegranate Green Tea
Brew a cup of green tea and let it cool completely. In a glass with ice, mix equal parts of the cooled green tea and Real Activ Pomegranate juice. Garnish with fresh mint leaves.
Health Benefits
A refreshing beverage packed with antioxidants from both green tea and pomegranate, with no extra sugar.
Additive Analysis
The additives used, including Acidity Regulator (INS 330 - Citric Acid) and Sweetener (INS 960 - Steviol Glycosides), are approved by FSSAI and generally considered safe for consumption within permissible limits. The product claims no added preservatives.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The '100% Juice' and 'No Added Sugars' claims are technically correct but potentially misleading. The juice is from concentrate, not fresh, and while no sucrose is added, it contains a sweetener (Stevia) and has very high natural sugar content. The 'Pomegranate Burst' branding is questionable as the product is 63% apple juice and only 37% pomegranate juice. This could mislead consumers into believing pomegranate is the primary ingredient.