Real Activ
Real Activ Fiber Plus Juice - Multi Fruit Beverage, No Added Sugars & Preservative
2x1 L
2x1 L
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating primarily due to its extremely high sugar content (25g per 200ml serving), which comes from fruit concentrates. While it claims 'No Added Sugar' and contains beneficial dietary fiber (3g per serving), the high natural sugar level makes it unhealthy for regular consumption and poses a risk for blood sugar management. The product is also low in protein and essential micronutrients.
Nutritional Facts per 100g
Dietary Fiber
1.5 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
14 g
of RDA
Contributes 5% of daily Carbohydrates needs.
Energy
53 kcal
of RDA
Contributes 3% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
3.5 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
12.5 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Activ Fiber Smoothie Bowl
Blend 200ml of Real Activ Fiber+ juice with 1/2 a frozen banana and a scoop of plain yogurt. Pour into a bowl. Top with granola, chia seeds, and fresh berries for a crunchy texture.
Health Benefits
This smoothie bowl offers a balanced mix of carbohydrates, protein from yogurt, and extra fiber for sustained energy.
Multi-Fruit Mocktail Spritzer
In a tall glass, mix 100ml of Real Activ Fiber+ juice with 100ml of sparkling water. Add a squeeze of fresh lime juice and a few mint leaves. Serve chilled over ice.
Health Benefits
This spritzer cuts the sugar content per glass by half while providing a refreshing, hydrating beverage.
Fruity Fiber Ice Pops
Pour the multi-fruit juice into popsicle molds. Add small, finely chopped pieces of fruits like kiwi or strawberries. Freeze for 6-8 hours until solid.
Health Benefits
A healthy, homemade frozen treat that avoids the artificial additives and high sugar of store-bought popsicles.
Additive Analysis
The additives used, including Stabilizer (INS 440 - Pectin), Acidity Regulator (INS 330 - Citric Acid), Antioxidant (INS 300 - Ascorbic Acid), and Natural Colour (INS 160a), are all permitted by FSSAI and generally considered safe for consumption within specified limits.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are technically true but can be misleading. The 'No Added Sugars' claim masks the fact that the beverage is very high in natural sugars. The 'Reconstituted 100% Juice content' claim is confusing, as water is the primary ingredient and the product is not 100% fruit juice by volume. While the 'Fiber+' claim is justified, the overall health impression given by the packaging is better than the nutritional reality.