Real Activ
Real Activ Cranberry Juice
1 ltr
1 ltr
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product has no added sugar, fat, or preservatives, and is fortified with Vitamin C. However, the total sugar content per serving (16.5g) is high, derived mainly from apple juice concentrate which is the primary ingredient, not cranberry. The use of nature-identical flavours and a sweetener slightly detracts from its overall health profile.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
11.1 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
46 kcal
of RDA
Contributes 2% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
5.8 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
11 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Cranberry-Mint Cooler
Mix 150ml of Real Activ Cranberry juice with a splash of sparkling water. Add a few crushed mint leaves and a squeeze of fresh lime. Serve chilled over ice for a refreshing drink.
Health Benefits
A low-calorie, hydrating beverage that aids digestion and provides a boost of Vitamin C.
Cranberry Chia Pudding
In a jar, combine 2 tablespoons of chia seeds with 100ml of Real Activ Cranberry juice and 50ml of coconut milk. Stir well, let it sit for 10 minutes, then stir again to prevent clumps. Refrigerate overnight and top with fresh berries before serving.
Health Benefits
This recipe creates a fiber-rich breakfast or snack that supports gut health and provides sustained energy.
Tangy Cranberry Vinaigrette
Whisk together 50ml of Real Activ Cranberry juice, 1 tablespoon of olive oil, 1 teaspoon of Dijon mustard, and a pinch of salt and pepper. Drizzle over a fresh green salad with walnuts and feta cheese.
Health Benefits
A flavorful, antioxidant-rich dressing with healthy fats that enhances nutrient absorption from your salad.
Additive Analysis
The additives used are generally recognized as safe (GRAS) by FSSAI. INS 330 (Citric Acid) is a common, safe acidity regulator. INS 960 (Steviol Glycosides from Stevia) is an approved non-caloric sweetener. The use of 'Nature Identical Flavouring Substances' is permitted but indicates the flavour is not derived entirely from natural sources. The product avoids controversial preservatives and artificial colors.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The '100% Juice' and 'Cranberry' claims are questionable. While technically '100% juice from concentrate', the primary ingredient is apple juice concentrate (80% of total juice), not cranberry (20%). This can mislead consumers into believing they are purchasing a pure cranberry juice. The 'No Added Sugars' claim is technically true, but the product is still high in naturally occurring sugars and contains a sweetener (INS 960), which is not always expected by consumers looking for 'no sugar' products.