



Dabur Real
Real Activ Coconut Water - Bottle
g
g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an excellent score due to its very low calorie, fat, and sodium content per serving. It contains no added sugars and provides natural electrolytes like potassium, making it a superior choice for hydration. Minor points are deducted as it is made from concentrate and contains a preservative (sulphite).
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
5 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Energy
20 kcal
of RDA
Contributes 1% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Sodium
25 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
4.6 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Tropical Green Hydration Smoothie
Blend one serving (150ml) of Real Activ Coconut Water with half a frozen banana, a handful of spinach, and a few chunks of mango. Blend until smooth. Serve immediately for a refreshing start to your day.
Health Benefits
Provides a boost of natural electrolytes, vitamins, and dietary fiber for sustained energy and hydration.
Coconut Water & Sabja Seed Cooler
In a glass, combine 2 tablespoons of sabja (basil) seeds with one serving (150ml) of Real Activ Coconut Water. Let it sit for 15-20 minutes until the seeds swell up. Add a squeeze of lime and a mint leaf for a refreshing cooler.
Health Benefits
This cooling drink aids digestion and provides hydration with natural electrolytes and fiber.
Additive Analysis
Contains Sulphite, a preservative generally considered safe by FSSAI within specified limits. However, it is a known allergen for sensitive individuals and is appropriately declared on the label.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are largely accurate and compliant with FSSAI standards. The 'No Added Sugars' claim is correctly qualified by noting the presence of naturally occurring sugars. Claims related to low calories, natural electrolytes, and being fat-free are factually supported by the nutritional information. General wellness claims are reasonably linked to the product's hydrating properties.