Real
Real Activ 100% Juice Orange Carrot
1 L
1 L
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores points for having no added sugar, no preservatives, and being fat-free. However, it receives a lower grade due to the high total sugar content (18g) per serving from fruit concentrates and the complete lack of dietary fiber. The use of reconstituted juice and nature-identical flavors also slightly lowers its health profile compared to whole fruits or fresh juice.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
12 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
48 kcal
of RDA
Contributes 2% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
4.3 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
12 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Sunrise Orange-Carrot Smoothie Bowl
Blend 150ml of Real Activ juice with one frozen banana and half a cup of Greek yogurt until smooth. Pour into a bowl. Top with a tablespoon of chia seeds and fresh orange segments for a nutritious start to your day.
Health Benefits
This smoothie bowl adds essential fiber, protein, and probiotics, making it a balanced and filling meal.
Minty Fruit & Veggie Popsicles
Pour the juice into popsicle molds, adding small pieces of chopped mint leaves and kiwi. Freeze for at least 4-6 hours or until completely solid. Unmold and serve as a cool treat.
Health Benefits
A refreshing, portion-controlled dessert that avoids the extra sugars and artificial ingredients of many frozen treats.
Orange-Carrot Fizz Spritzer
In a glass, mix 100ml of the juice with 100ml of sparkling water or soda. Add a squeeze of fresh lime juice and a few mint leaves. Serve over ice for a refreshing drink.
Health Benefits
This spritzer dilutes the natural sugar content while providing hydration and a vitamin boost.
Additive Analysis
The additives used, such as Nature Identical Flavouring Substances and Astaxanthin, are generally recognized as safe under FSSAI regulations. The product's claim of having no added preservatives or artificial colors is a positive safety aspect.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims 'No Added Sugars' and 'No Added Preservative' are factually correct based on the ingredient list. However, the 'HEART HEALTH' claim is a strong and potentially misleading health claim for a high-sugar beverage that lacks fiber. The '100% Juice' claim, while technically clarified in fine print as being from concentrate, can mislead consumers into thinking it is fresh-pressed juice.