Real Activ
Real Activ 100% Coconut Water
1 ltr
1 ltr
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores well due to being low in calories (30 kcal per serving), having no added sugar, and being fat-free. It provides natural electrolytes like potassium. Points are slightly deducted for being made from concentrate and containing preservatives, which makes it less ideal than fresh coconut water.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
5 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Energy
20 kcal
of RDA
Contributes 1% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
25 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
4.6 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Coconut Water Mint Cooler
In a tall glass, muddle a few fresh mint leaves and a slice of lime. Add ice cubes and top with 150ml of Real Activ Coconut Water. Stir gently and serve immediately.
Health Benefits
A refreshing and hydrating cooler that replenishes electrolytes without any added sugar.
Berry Hydration Smoothie
In a blender, combine 150ml of Real Activ Coconut Water, half a cup of mixed berries (like strawberries and blueberries), and a tablespoon of chia seeds. Blend until smooth.
Health Benefits
Creates a fiber and antioxidant-rich smoothie that supports hydration and digestive health.
Additive Analysis
The preservatives used, INS 202 and INS 224, are approved by FSSAI for use in fruit juices within permissible limits. They are generally considered safe, however, INS 224 (a sulphite) can cause allergic reactions in sensitive individuals.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claims 'No Added Sugars' and 'Low Calorie' are accurate based on the nutritional information. However, the primary claim '100% Coconut Water' could be perceived as misleading by consumers, as the product is reconstituted from concentrate and contains preservatives, distinguishing it from fresh, unprocessed coconut water.