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Raw Pressery

Raw Pressery Valencia Orange Juice (Bottle)

1 L

Available on swiggy

Platforms delivering in Govindpuri

Ingredients

1Valencia Orange Juice (99.8%)
2Citrus Fiber
3Antioxidants (INS 300)
4Vitamin C

Allergen Information

Contains SulphiteManufactured in a facility that processes Nuts and Milk (potential for cross-contamination)

Nutritional Summary

The product scores as 'AVERAGE' because while it is 100% juice with no added sugars, fats, or harmful preservatives and is an excellent source of Vitamin C, the total sugar content per serving (21.9g) is very high. High consumption of fruit juices can contribute significantly to daily sugar intake without the fiber of whole fruits.

Nutritional Facts per 100g

Protein

0.64 g

1%

of RDA

Very low in Protein. This is not a significant source.

Dietary Fiber

0.14 g

0%

of RDA

Very low in Dietary Fiber. This is not a significant source.

Carbohydrates

10.75 g

4%

of RDA

Contributes 4% of daily Carbohydrates needs.

Energy

46 kcal

2%

of RDA

Contributes 2% of daily Energy needs.

Total Fat

0.04 g

0%

of RDA

Contributes 0% of daily Total Fat needs.

Saturated Fat

0 g

0%

of RDA

Low in Saturated Fat. Good choice for restricted diets.

Trans Fat

0 g

0%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Sodium

4.2 mg

0%

of RDA

Low in Sodium. Good choice for restricted diets.

Sugar

8.76 g

18%

of RDA

Low in Sugar. Good choice for restricted diets.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Spicy Orange Refresher

Mix 200ml of Raw Pressery Orange Juice with 50ml of sparkling water or soda. Add a teaspoon of grated ginger and a few fresh mint leaves. Stir well and serve chilled over ice for a zesty kick.

Health Benefits

A refreshing, hydrating drink with the anti-inflammatory benefits of ginger and a strong Vitamin C boost.

Citrus Sunrise Chia Pudding

In a jar, combine 3 tablespoons of chia seeds with 200ml of Raw Pressery Orange Juice. Stir well, let it sit for 10 minutes, then stir again to prevent clumps. Refrigerate overnight and top with nuts or seeds before serving.

Health Benefits

This pudding adds significant fiber and omega-3s from chia seeds, helping to balance the juice's natural sugars for sustained energy.

Green Orange Power Smoothie

Blend 150ml of Raw Pressery Orange Juice with half a frozen banana, a handful of spinach, and a scoop of plain yogurt. Blend until smooth. Add a splash of water if needed to reach desired consistency.

Health Benefits

Creates a balanced meal-on-the-go with added fiber, protein, and greens to complement the juice's vitamins.

Additive Analysis

The only additive is INS 300 (Ascorbic Acid/Vitamin C), which is considered safe for consumption under FSSAI regulations and is a beneficial nutrient. The product is free from harmful artificial additives.

Preservatives

Antioxidant (INS 300)

Artificial Colors

None

Artificial Flavors

None

Marketing Claims

The claim 'Not from concentrate' is accurate. However, the slogan 'All the good, and no bad' is questionable. While the product has no added sugar or fat, the very high natural sugar content (21.9g per serving) can be considered a negative health aspect, making the claim an oversimplification and potentially misleading for consumers unaware of the impact of fruit sugars.

Product Claims

RAW PresseryValencia Orange JuiceNot from concentrateAll the good, and no bad