Raw Pressery
Raw Pressery Tender Coconut Water
1.2 L
1.2 L
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores high due to being 100% natural coconut water with no added sugar, preservatives, or artificial additives. It is low in calories, fat, and sodium per serving, while providing natural electrolytes like potassium. The absence of negative ingredients and its natural composition make it an excellent choice for hydration.
Nutritional Facts per 100g
Dietary Fiber
0.85 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Protein
0.19 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
5.6 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Energy
24.78 kcal
of RDA
Contributes 1% of daily Energy needs.
Total Fat
0.18 g
of RDA
Contributes 0% of daily Total Fat needs.
Sodium
11.5 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
4.4 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Coconut Water Smoothie Base
1. Blend 200ml Raw Pressery Coconut Water with 1 frozen banana and a handful of spinach. 2. Pour the smoothie into a bowl. 3. Top with fresh fruits like mango, pineapple, and a sprinkle of chia seeds. 4. Serve immediately for a refreshing breakfast.
Health Benefits
Provides a hydrating, electrolyte-rich base for a nutrient-dense smoothie, packed with vitamins and fiber.
Lemon Mint Coconut Refresher
1. Pour 200ml of Raw Pressery Coconut Water into a glass. 2. Squeeze in the juice of half a lime and add a few fresh mint leaves. 3. Add a pinch of rock salt (kala namak) for extra electrolytes. 4. Stir well and serve chilled for optimal rehydration.
Health Benefits
Replenishes electrolytes and fluids lost during exercise, with added Vitamin C from lime for recovery.
Additive Analysis
The product appears to be free of artificial additives and preservatives, posing a very low risk. It aligns with FSSAI standards for natural beverages. The absence of additives is a positive health indicator.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims are accurate and truthful. The product is indeed basic coconut water, not from concentrate, and is a natural source of electrolytes for hydration. The claims align perfectly with the product's composition.