Raw Pressery
Raw Pressery Sugarcane Juice (Bottle)
250 ml
250 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating due to its extremely high sugar content (44.3g per 250ml serving), which is nearly 90% of the FSSAI's recommended daily allowance for an adult. Although the sugar is naturally occurring and there are no added sugars, this high concentration poses a health risk. Positives include low fat and sodium, but these are overshadowed by the sugar load and the presence of a sulphite preservative (INS 224).
Nutritional Facts per 100g
Protein
0.94 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0.34 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
18.43 g
of RDA
Contributes 6% of daily Carbohydrates needs.
Energy
78.39 kcal
of RDA
Contributes 4% of daily Energy needs.
Total Fat
0.1 g
of RDA
Contributes 0% of daily Total Fat needs.
Sodium
5.08 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
17.72 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Sparkling Sugarcane Mint Cooler
1. Pour 150ml of the sugarcane juice into a tall glass. 2. Add the juice of half a lime and a few crushed mint leaves. 3. Top with 100ml of sparkling water or soda and stir. 4. Garnish with a lemon wedge and serve chilled.
Health Benefits
Diluting the juice with sparkling water reduces the overall sugar concentration per serving while adding hydration.
Sugarcane & Fruit Popsicles
1. Pour the sugarcane juice into popsicle molds. 2. Add a few small pieces of fruit like kiwi or berries for extra fiber and vitamins. 3. Insert popsicle sticks and freeze for at least 4-6 hours or until solid.
Health Benefits
Creates a portion-controlled frozen treat that is a natural alternative to artificially flavored ice pops.
Sweet & Savory Sugarcane Marinade for Grills
1. In a bowl, mix 100ml sugarcane juice, 1 tbsp soy sauce, 1 tsp grated ginger, and 1 tsp minced garlic. 2. Marinate 200g of paneer or chicken in the mixture for at least 30 minutes. 3. Pan-sear or grill the paneer/chicken until cooked through, basting with any leftover marinade.
Health Benefits
Using the juice in a marinade adds flavor to a protein source, balancing the meal and slowing sugar absorption.
Additive Analysis
The product contains INS 300 (Vitamin C) as an antioxidant, which is safe. It also contains INS 224 (Potassium Metabisulphite), a sulphite-based preservative. While permitted by FSSAI, sulphites can cause allergic reactions in sensitive individuals, especially those with asthma.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claims 'RAW' and 'NOT FROM CONCENTRATE' are factually accurate. However, the overall branding and 'natural' appeal can be misleading, as consumers may perceive it as a healthy daily beverage without realizing its exceptionally high sugar content. The health implications of consuming 44.3g of sugar in one serving are not transparently communicated.