Raw Pressery
Raw Pressery Refreshers Cranberry
750 ml
750 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores average due to its high added sugar content, with a single 200ml serving containing 9.34g of added sugar. While it is low in fat and sodium and fortified with Vitamins A and C, the low actual fruit content (18%) and high sugar make it less healthy than whole fruit. It is essentially a sugar-sweetened beverage.
Nutritional Facts per 100g
Protein
0.2 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0.1 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
6.6 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Energy
27.2 kcal
of RDA
Contributes 1% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
21.54 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
5.81 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Cranberry Mint Spritzer
In a glass, mix 100ml of Raw Pressery Cranberry juice with 150ml of chilled sparkling water. Add a few fresh mint leaves and a squeeze of lime juice. Stir well and serve over ice.
Health Benefits
This spritzer dilutes the sugar content per glass, offering a low-calorie, hydrating beverage with a boost of Vitamin C.
Cranberry Yogurt Smoothie
In a blender, combine 150ml of the cranberry juice, 100g of plain Greek yogurt, and a handful of ice. Blend until smooth. For extra fiber, add one tablespoon of chia seeds before blending.
Health Benefits
Creates a balanced smoothie with protein and probiotics from yogurt, which helps to slow the absorption of sugar.
Additive Analysis
The additives used, including Acidity Regulator (INS 330 - Citric Acid), Pectin, and Antioxidant (INS 300 - Ascorbic Acid), are all approved by FSSAI and generally considered safe for consumption.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The brand name 'RAW' may be misleading to consumers, as the product is a processed beverage containing added sugar, water, and juice from concentrate, rather than a pure, raw, cold-pressed juice. However, the label transparently states the juice content is equivalent to 18%, which is a positive disclosure.