Raw Pressery
Raw Pressery Cold Extracted Juice - Mixed Fruit
1 L
1 L
Ingredients
Allergen Information
Nutritional Summary
The product scores 'GOOD' because it is made from 100% natural fruit and vegetable juices with no added sugar, preservatives, or artificial additives. It provides a good amount of fiber, Vitamin C, and a significant amount of iron per serving. The score is prevented from being 'EXCELLENT' due to the very high natural sugar content (21.6g per 200ml serving), which is a significant portion of the daily recommended intake.
Nutritional Facts per 100g
Dietary Fiber
0.9 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Protein
0.75 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
11.85 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
52 kcal
of RDA
Contributes 3% of daily Energy needs.
Total Fat
0.15 g
of RDA
Contributes 0% of daily Total Fat needs.
Sodium
7.9 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
10.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Tropical Sunrise Smoothie Bowl
Blend 200ml of Raw Pressery Mixed Fruit juice with half a frozen banana and a scoop of plain yogurt until smooth. Pour into a bowl and top with chia seeds, granola, and fresh fruit slices.
Health Benefits
This bowl provides a balanced mix of carbohydrates, protein, and healthy fats, with added fiber from chia seeds and banana.
Refreshing Fruit & Veggie Popsicles
Pour the juice directly into popsicle molds. For extra texture and nutrients, add small pieces of chopped fruit like kiwi or berries. Freeze for at least 4-6 hours until solid.
Health Benefits
A healthy, hydrating, and portion-controlled treat for a hot day, free from added sugars and artificial ingredients.
Zesty Fruit Vinaigrette
Whisk together 50ml of the mixed fruit juice, one tablespoon of olive oil, one teaspoon of apple cider vinegar, and a pinch of salt and pepper. Drizzle over a fresh green salad with grilled chicken or paneer.
Health Benefits
Creates a flavorful, low-sodium dressing with natural sweetness, vitamins, and healthy fats from olive oil.
Additive Analysis
The only additive is Vitamin C (INS 300) used as an antioxidant, which is considered safe by FSSAI and is generally recognized as safe (GRAS). The product is free from artificial colors, flavors, and preservatives.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are truthful and accurately reflect the product's composition. The brand is transparent about the sugar content being naturally derived and does not make misleading health claims. The claim 'Not from concentrate' is supported by the ingredient list.