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Raw Pressery

Raw Pressery Coconut Water - Pack of 6

6 x 200 ml

Available on blinkit
₹266₹42037% off
8 minutes
blinkit

Platforms delivering in Govindpuri

Ingredients

1Coconut Water (100%)
2Bio-Preservative (INS 234)

Allergen Information

Contains Coconut (Tree Nut).

Nutritional Summary

The product scores excellently as it is 100% natural coconut water with no added sugar, zero trans fat, and is very low in calories, fat, and sodium per serving. It is a natural source of electrolytes like potassium, making it a superior hydration choice. The only additive is a safe, FSSAI-approved bio-preservative.

Nutritional Facts per 100g

Dietary Fiber

0.85 g

3%

of RDA

Very low in Dietary Fiber. This is not a significant source.

Protein

0.19 g

0%

of RDA

Very low in Protein. This is not a significant source.

Carbohydrates

5.6 g

2%

of RDA

Contributes 2% of daily Carbohydrates needs.

Energy

24.78 kcal

1%

of RDA

Contributes 1% of daily Energy needs.

Total Fat

0.18 g

0%

of RDA

Contributes 0% of daily Total Fat needs.

Saturated Fat

0 g

0%

of RDA

Low in Saturated Fat. Good choice for restricted diets.

Trans Fat

0 g

0%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Cholesterol

0 mg

0%

of RDA

Low in Cholesterol. Good choice for restricted diets.

Sodium

11.5 mg

1%

of RDA

Low in Sodium. Good choice for restricted diets.

Sugar

4.4 g

9%

of RDA

Low in Sugar. Good choice for restricted diets.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Tropical Mango & Coconut Smoothie Bowl

Blend one 200ml bottle of RAW Coconut Water with 1 cup of frozen mango and half a banana until smooth. Pour into a bowl. Top with fresh berries, chia seeds, and toasted coconut flakes for added texture.

Health Benefits

A hydrating, vitamin-rich breakfast that provides sustained energy and dietary fiber.

Post-Workout Lemon-Mint Cooler

In a tall glass, gently muddle a handful of fresh mint leaves with the juice of half a lime. Pour in one 200ml bottle of chilled RAW Coconut Water. Add ice cubes and stir well before serving.

Health Benefits

Effectively replenishes electrolytes and fluids lost during physical activity, aiding in rapid rehydration.

Light Vegetable Stew with Coconut Water

Use as a base for light curries. Sauté your favorite vegetables (like carrots, peas, and beans) with mild spices. Pour in 200ml of coconut water and simmer until the vegetables are cooked. This replaces heavy coconut milk for a healthier version.

Health Benefits

Creates a light, dairy-free curry base that is low in fat and adds natural sweetness and nutrients.

Additive Analysis

The product contains Nisin (INS 234), a bio-preservative. It is a natural antibacterial agent permitted by FSSAI and is generally recognized as safe (GRAS). The health risk is considered low.

Preservatives

BIO-PRESERVATIVE (INS 234)

Artificial Colors

No artificial colors added

Artificial Flavors

No artificial flavors added

Marketing Claims

The marketing claims are largely truthful and compliant. The 'No Added Sugar' claim is supported by the nutritional panel. 'Not From Concentrate' and 'BPA-Free' are standard product features. The '100% Coconut Water' claim is acceptable as it refers to the base liquid, even with the presence of a minor preservative, which is a common industry practice.

Product Claims

NO ADDED SUGARNOT FROM CONCENTRATEBPA-FREE BOTTLES100% COCONUT WATER