Raw Pressery
Raw Pressery Coconut Water - Combo
6 pieces
6 pieces
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores highly due to its natural composition (100% coconut water), absence of added sugar, and low calorie, fat, and sodium content per serving. It is an excellent source of natural electrolytes like potassium. The only additive is a natural, FSSAI-approved bio-preservative.
Nutritional Facts per 100g
Dietary Fiber
0.85 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Protein
0.19 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
5.6 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Energy
24.78 kcal
of RDA
Contributes 1% of daily Energy needs.
Total Fat
0.18 g
of RDA
Contributes 0% of daily Total Fat needs.
Sodium
11.5 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
4.4 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Coconut Water & Mint Cooler
1. Pour 200ml of RAW Coconut Water into a blender. 2. Add a handful of fresh mint leaves and the juice of half a lime. 3. Blend until smooth and serve immediately over ice.
Health Benefits
A refreshing, hydrating drink that aids digestion and provides antioxidants without any added sugar.
Tropical Recovery Smoothie
1. Use 200ml of RAW Coconut Water as the liquid base in your blender. 2. Add a cup of spinach, half a cup of frozen pineapple, and one scoop of vanilla or unflavored protein powder. 3. Blend until creamy and smooth.
Health Benefits
Creates a nutrient-dense, electrolyte-rich smoothie perfect for post-workout recovery and muscle repair.
South Indian Curry Enhancer
1. Prepare your favorite vegetable korma or dal. 2. Just before turning off the heat, stir in 50-100ml of RAW Coconut Water. 3. Let it simmer for one minute to incorporate the flavor. Do not boil.
Health Benefits
Adds a subtle, natural sweetness and enhances the flavor of curries without adding fat or processed sugar.
Additive Analysis
INS 234 (Nisin) is a natural polypeptide bacteriocin used as a food preservative. It is approved by FSSAI and is generally considered safe for consumption within permissible limits. It helps extend shelf life by inhibiting bacterial growth.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are accurate and supported by the ingredient list and nutritional information. The product is indeed 100% coconut water, not from concentrate, contains no added sugar, and is a natural source of electrolytes. The claims are truthful and not misleading.