Raw Pressery
Raw Pressery Alphonso Mango Juice Bottle
1 L
1 L
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores moderately due to its high content of real fruit pulp (51%) and being an excellent source of Vitamin C. However, its score is lowered by the significant amount of total sugar (17.38g per serving) and the presence of added sugar (fructose) and a preservative (INS 224). While low in fat and sodium, the sugar content makes it a product to be consumed in moderation.
Nutritional Facts per 100g
Dietary Fiber
0.91 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Protein
0.45 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
10.43 g
of RDA
Contributes 3% of daily Carbohydrates needs.
Energy
41.7 Kcal
of RDA
Contributes 2% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
1.04 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
8.69 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthy Mango Lassi
Blend 100ml of Raw Pressery Mango drink with 100g of plain yogurt (dahi), a pinch of cardamom, and a few ice cubes until smooth. Garnish with a mint leaf.
Health Benefits
Creates a balanced, probiotic-rich drink with added protein and healthy fats to help manage blood sugar response.
Mango Chia Seed Pudding
In a jar, combine 150ml of the mango drink with 3 tablespoons of chia seeds. Stir thoroughly and refrigerate for at least 4 hours or overnight. Top with fresh mango chunks and a sprinkle of nuts before serving.
Health Benefits
Transforms the juice into a high-fiber, omega-3-rich pudding that promotes satiety and digestive health.
Alphonso Mango Fruit Popsicles
Pour the mango drink into popsicle molds, adding small chunks of fresh fruits like kiwi or berries. Freeze for 6-8 hours. For a creamier version, mix the juice with a little coconut milk before freezing.
Health Benefits
A refreshing, portion-controlled treat that avoids the extra sugars and additives of store-bought ice pops.
Additive Analysis
INS 300 (Vitamin C) is safe. INS 224 is an FSSAI-approved preservative but is a known allergen (sulphite) and can cause reactions in sensitive individuals, particularly asthmatics.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claim 'RAW' is questionable as the product contains added fructose and a chemical preservative (INS 224), which contradicts the consumer perception of a raw, unprocessed product. The 'Not from concentrate' and high Vitamin C claims are accurate. The claim of being loaded with Vitamin A & B6 is not substantiated by the nutritional facts panel.