Raw Pressery
Raw Pressery Almond Milk
1 L
1 L
Ingredients
Allergen Information
Nutritional Summary
The product receives an excellent rating due to its exceptional nutritional profile per serving. It contains 0g of added sugar, is very low in sodium (20.85mg) and saturated fat (1.09g), and is free from trans-fat and cholesterol. Significant fortification with Vitamin E (52% RDA), Calcium (38.58% RDA), and Iron (18.88% RDA) makes it a highly nutritious choice. A minor deduction is made for the use of multiple stabilizers and a relatively low almond content (4%).
Nutritional Facts per 100g
Dietary Fiber
0.81 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Protein
1.06 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
2.29 g
of RDA
Contributes 4% of daily Total Fat needs.
Energy
32 kcal
of RDA
Contributes 2% of daily Energy needs.
Carbohydrates
1.84 g
of RDA
Contributes 1% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
8.34 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.44 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Berry Almond Power Smoothie
Blend 250ml of Raw Pressery Almond Milk with 1 cup of frozen berries (like strawberries and blueberries) and half a banana until smooth. For extra protein, add a scoop of plant-based protein powder. Serve immediately.
Health Benefits
A dairy-free, antioxidant-rich smoothie that provides vitamins and fiber for a healthy start to the day.
Almond Milk Overnight Oats
In a jar, mix 1/2 cup of rolled oats, 250ml of Raw Pressery Almond Milk, 1 tablespoon of chia seeds, and a pinch of cinnamon. Stir well, cover, and refrigerate overnight. Top with fresh fruit and nuts before serving.
Health Benefits
A high-fiber, no-cook breakfast that supports digestive health and provides sustained energy.
Vegan Creamy Spinach Soup
Sauté garlic and onion, add chopped spinach and vegetable broth, and blend until smooth. Return to the pot and stir in 150-200ml of Raw Pressery Almond Milk for a creamy texture without dairy. Season with salt, pepper, and a pinch of nutmeg.
Health Benefits
A light, vegan-friendly soup packed with iron from spinach and fortified with calcium and Vitamin E from the almond milk.
Additive Analysis
The additives used, including acidity regulators (Tricalcium phosphate, Potassium citrate) and stabilizers (Locust bean gum, Calcium carbonate, Gellan gum), are approved by FSSAI and are generally recognized as safe for consumption. Some, like Calcium Carbonate and Tricalcium Phosphate, also serve as fortifying agents.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are largely accurate and compliant with the product's composition. Claims like 'Dairy-Free', 'Lactose Free', 'Vegan', and 'Unsweetened' are fully supported by the ingredients and nutritional facts. The fortification claims for Calcium and Vitamin E are also substantiated. The 'Plant Protein' claim is technically correct, although 2.65g per serving is a modest amount and not a primary feature.