Raw Pressery
Raw Pressery Aam Panna
750 ml
750 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores in the average range primarily due to its high sugar content per serving (12.2g), which constitutes a significant portion of the daily recommended intake. While it is low in fat and calories and fortified with Vitamin C, the high sugar level is a major health concern. The presence of preservatives and artificial color also slightly detracts from its overall health profile.
Nutritional Facts per 100g
Protein
0.1 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0.1 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
6.83 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Energy
27.32 kcal
of RDA
Contributes 1% of daily Energy needs.
Total Fat
0.1 g
of RDA
Contributes 0% of daily Total Fat needs.
Sodium
100.5 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
6.1 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Aam Panna Mint Spritzer
1. Pour 150ml of Aam Panna into a tall glass. 2. Top with 100ml of chilled sparkling water or club soda. 3. Add a few fresh mint leaves and a squeeze of lime. 4. Stir gently and serve immediately over ice.
Health Benefits
Creates a refreshing, lower-sugar spritzer that enhances hydration and provides Vitamin C.
Healthy Aam Panna Popsicles
1. Pour the Aam Panna juice directly into popsicle molds. 2. For added fiber, you can add finely chopped mint leaves or small pieces of fruit. 3. Insert popsicle sticks and freeze for at least 4-6 hours or until solid.
Health Benefits
A portion-controlled, refreshing frozen treat that is a healthier alternative to high-sugar ice creams.
Additive Analysis
The additives used, including Acidity Regulator (INS 330), Antioxidant (INS 300), Preservative (INS 202), and Colour (INS 141(ii)), are approved by FSSAI and generally considered safe for consumption within prescribed limits. The overall risk is low for the general population.
Preservatives
Artificial Colors
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing leans towards being questionable. The brand name 'Raw Pressery' may imply a raw, unprocessed product, which contrasts with the inclusion of preservatives and artificial color. While not making explicitly false claims like 'no sugar added', the nostalgic and 'basic' branding may obscure the fact that it is a sugar-sweetened beverage with a high sugar content per serving.