Provilac
Provilac A2 Cow Milk
500 ml
500 ml
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'GOOD' rating due to its natural, single-ingredient composition (A2 Gir Cow Milk) with no added sugar, preservatives, or antibiotics. It is a good source of protein and calcium. The score is slightly moderated by the naturally high saturated fat content per serving, which is typical for whole milk.
Nutritional Facts per 100g
Protein
3.2 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
4 g
of RDA
Contributes 6% of daily Total Fat needs.
Energy
65 kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
4.9 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
43 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
4.9 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
2.8 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Classic A2 Milk Kheer
1. Boil the A2 milk and let it simmer. 2. Add soaked and washed rice, stirring continuously. 3. Once the rice is cooked, add sugar or jaggery to taste and crushed cardamom. 4. Garnish with chopped nuts like almonds and pistachios and serve warm or chilled.
Health Benefits
A wholesome and satisfying dessert providing natural protein, calcium, and energy.
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Soothing Turmeric Latte (Haldi Doodh)
1. Gently heat the milk in a pan. 2. Add a pinch of turmeric powder, a small piece of crushed ginger, and a cinnamon stick. 3. Simmer for 5-7 minutes to infuse the flavors. 4. Strain and add a teaspoon of honey (optional) before serving warm.
Health Benefits
A comforting, anti-inflammatory drink that boosts immunity and aids in relaxation.
Additive Analysis
The product is free from additives, preservatives, artificial colors, and flavors, relying on pasteurization and refrigeration for safety. It is considered very safe under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are truthful and accurately reflect the product's nature as pure, minimally processed A2 cow's milk without additives. Claims like 'From Farm to Table' and 'No Antibiotics' are substantiated by the product's positioning and ingredient list. The marketing is ethical and not misleading.