Pringles
Pringles Potato Chips - Original
40 g
40 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of calories, total fat, and saturated fat per serving. The presence of trans fat, even in small amounts, is a significant negative health factor. While low in sugar, it is a highly processed snack with high sodium content and lacks beneficial nutrients like dietary fiber, vitamins, or minerals.
Nutritional Facts per 100g
Protein
5 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
27.9 g
of RDA
Contributes 43% of daily Total Fat needs.
Energy
523 kcal
of RDA
Contributes 26% of daily Energy needs.
Carbohydrates
62.8 g
of RDA
Contributes 21% of daily Carbohydrates needs.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
0.4 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.3 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
469 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
14 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Pringles with Creamy Curd Dip
1. In a bowl, mix 100g of hung curd (strained yogurt) with finely chopped cucumber, onion, and a pinch of black salt. 2. Serve this dip with a 25g portion of Pringles. 3. Avoid adding extra salt to the dip.
Health Benefits
Adds protein, probiotics, and fiber from the curd and vegetables, creating a more balanced snack.
Crunchy Pringles Salad Topper
1. Prepare a fresh salad with lettuce, tomatoes, bell peppers, and chickpeas. 2. Lightly crush 4-5 Pringles crisps. 3. Sprinkle the crushed crisps over the salad as a crunchy topping instead of fried croutons.
Health Benefits
Integrates a small portion of the crisps into a nutrient-dense meal, adding texture without significant calories.
Additive Analysis
Contains emulsifier (INS 471) and acidity regulator (INS 330). These additives are generally recognized as safe (GRAS) by FSSAI and other global food safety authorities when consumed within prescribed limits. They pose a low risk to the general population.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claim 'No Artificial Colours' is factually correct based on the ingredient list. However, marketing slogans like 'Why stop the fun?' and 'Pop more than one!' actively encourage overconsumption of a product high in unhealthy fats and sodium. This messaging is ethically questionable as it promotes unhealthy eating habits, especially for a 'Grab 'N' Go' single-serving pack.