Pringles
Pringles Potato Chips Desi Masala Tadka Flavour
2x102 g
2x102 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its high content of sodium, saturated fat, and total fat per serving. It also contains trans fat and multiple food additives, including flavour enhancers. Despite being low in sugar, its overall nutritional profile makes it an energy-dense, nutrient-poor snack unsuitable for regular consumption.
Nutritional Facts per 100g
Protein
4.7 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
28.3 g
of RDA
Contributes 44% of daily Total Fat needs.
Energy
518 kcal
of RDA
Contributes 26% of daily Energy needs.
Carbohydrates
61.2 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
1.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.3 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
837 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
12.6 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Pringles Crusted Paneer Tikki
1. Mash boiled potatoes and paneer with chopped onions and coriander. 2. Form small tikkis (patties). 3. Crush a handful of Pringles and lightly coat the tikkis. 4. Air-fry or pan-fry with minimal oil until golden. 5. Serve hot with mint chutney.
Health Benefits
Adds protein from paneer and reduces overall chip consumption by using them as a crunchy coating.
Spicy Chip Chaat Salad
1. Combine chopped onion, tomato, boiled chickpeas, and cucumber in a bowl. 2. Add lemon juice, chaat masala, and fresh coriander. 3. Gently break 5-6 Pringles chips into the salad. 4. Toss and serve immediately for a crunchy texture.
Health Benefits
Incorporates fresh vegetables and protein-rich chickpeas, making it a more balanced and fiber-rich snack.
Additive Analysis
The additives used, including flavour enhancers (INS 627, INS 631), acidity regulators, and emulsifiers, are permitted by FSSAI. However, the presence of flavour enhancers indicates a highly processed product designed for hyper-palatability, which is not ideal from a nutritional perspective.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims focus on flavour, texture, and the eating experience, which is appropriate for a snack product. The 'No Artificial Colours' claim is factually supported by the ingredients list. The product does not make any misleading health or nutritional claims.