Pride Of Cows
Pride Of Cows Curd - Made From Fresh Milk, Thick & Creamy, No Preservatives
320 g
320 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores 'EXCELLENT' due to its simple, natural ingredient list and strong nutritional profile per serving. It contains no added sugar, is low in sodium, and provides a good source of protein and calcium. The presence of active cultures (probiotics) and the absence of any artificial additives significantly contribute to its high health rating.
Nutritional Facts per 100g
Protein
3.8 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
3 g
of RDA
Contributes 5% of daily Total Fat needs.
Energy
71 kcal
of RDA
Contributes 4% of daily Energy needs.
Carbohydrates
6 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
50 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
10 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
1.9 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Classic Curd Rice (Thayir Sadam)
1. Mash cooked rice and mix thoroughly with the Pride of Cows curd. 2. Heat oil in a small pan and add mustard seeds, urad dal, and a pinch of asafoetida. 3. Once seeds splutter, add curry leaves and chopped green chilies. 4. Pour this tempering over the curd rice, add salt, and mix well. Garnish with fresh coriander.
Health Benefits
A cooling, probiotic-rich meal that aids digestion and provides a balanced mix of carbohydrates and protein.
Spiced Buttermilk (Masala Chaas)
1. In a blender, combine 100g of Pride of Cows curd with 200ml of cold water. 2. Add roasted cumin powder, black salt, fresh mint leaves, and a small piece of ginger. 3. Blend until smooth and frothy. 4. Serve chilled for a refreshing drink.
Health Benefits
A hydrating and digestive drink packed with probiotics and electrolytes, perfect for rehydration.
Mixed Vegetable Raita
1. Whisk the curd in a bowl until smooth. 2. Add finely chopped cucumber, onion, and tomato. 3. Season with roasted cumin powder, a pinch of red chili powder, and salt to taste. 4. Mix well and garnish with fresh coriander leaves. Chill before serving.
Health Benefits
Combines gut-friendly probiotics from curd with fiber and vitamins from fresh vegetables for a nutritious side dish.
Additive Analysis
The product is free from artificial additives and preservatives, making it very safe for consumption. The ingredients are natural and align with FSSAI standards for a clean-label dairy product.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims are primarily brand-focused and emotional ('Pride of Cows', 'Full of Love') rather than making specific, unverified health claims. The product's quality aligns with the premium branding, making the marketing ethical and not misleading.