Pintola
Pintola Wholegrain Brown Rice Rice Cake
130 g
130 g
Ingredients
Allergen Information
Nutritional Summary
The product scores excellently as it is made from 100% organic whole grain brown rice with no added sugar, salt, fat, or preservatives. A single serving (1 cake) is extremely low in calories (30.24 kcal), saturated fat (0.04g), and sodium (0g), while being free of trans fats and cholesterol. Its single-ingredient, unprocessed nature makes it an outstanding choice for a healthy diet base.
Nutritional Facts per 100g
Dietary Fiber
7.1 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
7.9 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
81 g
of RDA
Contributes 27% of daily Carbohydrates needs.
Energy
378 kcal
of RDA
Contributes 19% of daily Energy needs.
Total Fat
2.2 g
of RDA
Contributes 3% of daily Total Fat needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
0 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.5 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Protein-Packed Avocado & Egg Rice Cake
1. Mash half an avocado with a pinch of black pepper and lime juice. 2. Spread the mashed avocado on two rice cakes. 3. Top with a sliced hard-boiled egg and a sprinkle of chili flakes. 4. Garnish with fresh coriander and serve immediately.
Health Benefits
A balanced snack rich in healthy fats from avocado, fiber from rice cakes, and high-quality protein from the egg.
Savory Hung Curd & Veggie Crunch
1. Mix 2-3 tablespoons of hung curd (strained yogurt) with finely chopped onion, tomato, and cucumber. 2. Season the curd mixture with chaat masala and a pinch of black salt. 3. Spread the savory curd mixture over two rice cakes. 4. Garnish with fresh mint leaves for a refreshing taste.
Health Benefits
A light, refreshing, and protein-rich snack with the goodness of probiotics and fresh vegetables.
Energy-Boost Peanut Butter & Banana Treat
1. Spread one tablespoon of natural peanut butter onto a rice cake. 2. Top with slices of half a banana. 3. Sprinkle with a dash of cinnamon for natural sweetness and flavor. 4. Enjoy for a quick pre-workout or post-workout snack.
Health Benefits
Provides a great combination of complex carbs, healthy fats, and potassium for sustained energy.
Additive Analysis
The product is made from a single ingredient (100% Organic Brown Rice) and contains no listed additives, preservatives, artificial colors, or flavors. It is considered very low risk and safe for consumption under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
All marketing claims are substantiated by the ingredients list and nutritional information. The 'Organic' claim is supported by visible certifications (USDA, India Organic). Claims like 'No Sugar No Salt', 'Ultra Low Fat', and 'No Cholesterol' are factually correct according to the nutrition panel. The marketing is transparent and accurate.