Pintola
Pintola Unsweetened Creamy Almond Butter
200 g
200 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores perfectly due to its single, natural ingredient (100% almonds). Per serving, it is extremely low in sodium, has no added sugar, and contains zero trans fat. It is an excellent source of protein, dietary fiber, healthy fats, and micronutrients like Vitamin E, making it an outstanding choice for a healthy diet.
Nutritional Facts per 100g
Protein
24 g
of RDA
Moderate source of Protein. Consider additional sources.
Dietary Fiber
12 g
of RDA
Moderate source of Dietary Fiber. Consider additional sources.
Total Fat
49 g
of RDA
Contributes 75% of daily Total Fat needs.
Energy
582 kcal
of RDA
Contributes 29% of daily Energy needs.
Carbohydrates
22 g
of RDA
Contributes 7% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
1 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
4 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
4 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Creamy Almond Butter & Banana Smoothie
Blend 1 tablespoon of almond butter with 1 ripe banana, 200ml of milk (or a plant-based alternative), and a handful of spinach until smooth. This creates a nutrient-dense breakfast or post-workout shake.
Health Benefits
Provides a balanced mix of protein, healthy fats, and complex carbs for sustained energy and muscle recovery.
Protein-Packed Almond Butter Oatmeal
Cook a bowl of rolled oats with water or milk. Stir in 1 tablespoon of almond butter until it melts and combines. Top with fresh berries and a sprinkle of chia seeds.
Health Benefits
Boosts the protein and healthy fat content of your breakfast, keeping you full and satisfied for longer.
Healthy Almond Butter Salad Dressing
Whisk together 2 tablespoons of almond butter, 1 tablespoon of lemon juice, 1 teaspoon of soy sauce, and a little water to thin. Drizzle over a salad of mixed greens, grilled chicken or chickpeas, and chopped vegetables.
Health Benefits
A delicious, creamy dressing that adds healthy fats and protein to your salad without added sugars.
Additive Analysis
The product contains no additives, preservatives, artificial colors, or flavors, being made of 100% almonds. It is considered very safe under FSSAI standards for individuals without nut allergies.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
All marketing claims are substantiated by the ingredient list and nutritional information. The product is genuinely 100% almonds with no additives, making claims like '100% Natural' and 'No Added Sugar/Salt' entirely truthful. The protein and fiber content claims are accurate based on the provided nutrition facts. The marketing is transparent and ethical.