Pintola
Pintola High Protein Oats Dark Chocolate With Almonds Raisin Pumpkin And Chia Seeds
g
g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores highly due to its excellent per-serving nutritional profile. A 50g serving provides a substantial 12.5g of protein and 4.8g of dietary fiber, promoting satiety and muscle health. It contains no added refined sugar, zero trans fat, and is very low in sodium (65mg). The use of whole-food ingredients like oats, nuts, and seeds further enhances its health value, making it an outstanding choice for a nutritious breakfast.
Nutritional Facts per 100g
Protein
25 g
of RDA
Moderate source of Protein. Consider additional sources.
Dietary Fiber
9.6 g
of RDA
Moderate source of Dietary Fiber. Consider additional sources.
Energy
392 kcal
of RDA
Contributes 20% of daily Energy needs.
Carbohydrates
54.6 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Total Fat
8 g
of RDA
Contributes 12% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 g
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
130 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
2.1 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
14 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Protein Oats Power Bowl
1. Combine 50g of Pintola Protein Oats with 150ml of warm milk or water in a bowl. 2. Stir well and let it stand for 3-5 minutes to thicken. 3. Top with fresh berries, banana slices, and a sprinkle of cinnamon before serving.
Health Benefits
A well-balanced breakfast rich in protein and fiber for sustained energy and muscle support.
Chocolate Protein Oats Smoothie
1. In a blender, add 50g of Protein Oats, one ripe banana, 200ml of milk (dairy or plant-based), and a teaspoon of honey if desired. 2. Blend until smooth and creamy. 3. Pour into a glass and enjoy immediately.
Health Benefits
An easily digestible, on-the-go smoothie providing a quick boost of protein and complex carbohydrates.
Overnight Protein Oats & Yogurt Parfait
1. In a mason jar, layer 50g of Protein Oats with 100g of Greek yogurt. 2. Add a layer of your favorite chopped fruits like mango or apple. 3. Seal the jar and refrigerate overnight for a grab-and-go breakfast.
Health Benefits
A time-saving, gut-friendly meal packed with protein, fiber, and probiotics from yogurt.
Additive Analysis
The product is free from artificial additives and chemical preservatives, relying on natural ingredients and low moisture content for shelf stability. All ingredients are generally recognized as safe (GRAS) under FSSAI standards, posing a very low risk.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are accurate and substantiated by the ingredient list and nutritional information. Claims like 'High Protein' (25g/100g), 'High in Fibre' (9.6g/100g), and '0% Refined Sugar' are factually correct. The product's marketing is transparent and not misleading.