Pintola
Pintola High Protein Muesli With Dark Chocolate and Cranberry 24g Protein, No Refined Sugar
1 kg
1 kg
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an excellent rating due to its superior nutritional profile per serving. It is very high in protein (12g) and dietary fiber (5g), contains no refined sugar, zero trans fat, and is low in sodium. The use of whole grains, nuts, and seeds makes it a nutrient-dense breakfast option.
Nutritional Facts per 100g
Protein
24 g
of RDA
Moderate source of Protein. Consider additional sources.
Dietary Fiber
10 g
of RDA
Moderate source of Dietary Fiber. Consider additional sources.
Energy
390 kcal
of RDA
Contributes 20% of daily Energy needs.
Carbohydrates
56 g
of RDA
Contributes 19% of daily Carbohydrates needs.
Total Fat
8 g
of RDA
Contributes 12% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
158 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
1.7 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
17 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Protein-Packed Muesli Yogurt Parfait
In a tall glass, create alternating layers of this high-protein muesli, thick Greek yogurt, and your favorite fresh berries. Repeat the layers to fill the glass. Garnish with a mint leaf for a refreshing and satisfying breakfast.
Health Benefits
This parfait delivers a powerful combination of protein for muscle maintenance, probiotics for gut health, and antioxidants from berries.
Chocolate Muesli Smoothie Bowl
Blend one ripe banana, a splash of almond milk, and a handful of spinach until smooth. Pour the mixture into a bowl. Top generously with the dark chocolate muesli, sliced almonds, and a sprinkle of chia seeds for added texture and nutrients.
Health Benefits
A nutrient-dense meal that provides sustained energy from complex carbs, plant-based protein, and essential vitamins.
No-Bake Muesli Energy Bites
Coarsely grind one cup of the muesli. Gently heat 1/4 cup of peanut butter and two tablespoons of date syrup in a pan. Mix in the ground muesli until well combined, then roll the mixture into bite-sized balls. Refrigerate for 30 minutes to set.
Health Benefits
These no-bake bites are a perfect on-the-go snack, offering a quick source of energy balanced with protein and fiber for lasting satiety.
Additive Analysis
The product is considered very low risk. It does not contain any artificial colors, flavors, or added chemical preservatives. The ingredients are natural, and the use of salt is for taste and mild preservation, which is well within FSSAI safety standards.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are largely truthful and well-supported by the nutritional facts and ingredient list. Claims like 'High Protein', 'High Fiber', and '0% Refined Sugar' are accurately reflected. The 'Gluten Free' claim is acceptable, although the cross-contamination warning should be noted by sensitive consumers. The '2X More Protein' claim is a comparative one but plausible given the high protein content.