Pintola
Pintola High Protein Dark Chocolate Peanut Butter - Creamy
510 g
510 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores well due to its very high protein content (9.6g per serving), zero trans fat, and extremely low sodium. It also provides healthy unsaturated fats and some dietary fiber. Points are slightly deducted for the presence of added sugars (4.1g per serving) and moderate saturated fat content, making it calorie-dense.
Nutritional Facts per 100g
Protein
30 g
of RDA
Good source of Protein. Contributes significantly to daily needs.
Dietary Fiber
6.2 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Total Fat
38 g
of RDA
Contributes 58% of daily Total Fat needs.
Energy
583 kcal
of RDA
Contributes 29% of daily Energy needs.
Carbohydrates
27 g
of RDA
Contributes 9% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
14 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
14 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
15.5 g
of RDA
Acceptable levels of Sugar.
Saturated Fat
7 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Chocolate Peanut Butter Power Smoothie
Blend 2 tbsp of Pintola Peanut Butter with 1 banana, 200ml of milk (or a plant-based alternative), and a handful of ice until smooth. For an extra boost, add a scoop of unflavored protein powder. Serve immediately.
Health Benefits
This smoothie provides a balanced mix of protein, healthy fats, and carbohydrates for sustained energy and muscle recovery.
Protein-Packed Oatmeal Bowl
Prepare a bowl of oatmeal with milk or water. Stir in 2 tbsp of Pintola Peanut Butter until it melts and combines. Top with fresh berries and a sprinkle of chia seeds for added nutrients.
Health Benefits
A wholesome breakfast rich in complex carbs, fiber, and protein to keep you full and energized throughout the morning.
Peanut Butter Rice Cakes
Spread 1-2 tbsp of Pintola Peanut Butter on two organic brown rice cakes. Top with sliced banana or strawberries. Enjoy as a quick and healthy snack.
Health Benefits
A simple, crunchy, and satisfying snack combining fiber from rice cakes with protein and healthy fats from the peanut butter.
Additive Analysis
The additive used (INS 322 - Lecithin) is approved by FSSAI and is generally considered safe for consumption. The product avoids artificial colors, flavors, and preservatives, which is a positive health attribute.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are well-supported by the ingredient list and nutritional facts. The 'High Protein' claim is accurate with 30g of protein per 100g. The product is positioned as a 'Fitness Pack' which aligns with its high protein and energy content. The absence of artificial flavors is also highlighted and confirmed. The claims are truthful and not misleading.