Pintola
Pintola All Natural Peanut Butter - Crunchy
350 g
350 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores excellently as it is 100% natural peanuts with no added sugar, salt, preservatives, or hydrogenated oils. Per serving, it is an outstanding source of protein and dietary fiber, contains healthy unsaturated fats, and has zero trans fat. The sodium and sugar content are naturally occurring and very low, making it an ideal choice for a healthy diet.
Nutritional Facts per 100g
Protein
30 g
of RDA
Good source of Protein. Contributes significantly to daily needs.
Dietary Fiber
9 g
of RDA
Moderate source of Dietary Fiber. Consider additional sources.
Total Fat
49 g
of RDA
Contributes 75% of daily Total Fat needs.
Energy
639 kcal
of RDA
Contributes 32% of daily Energy needs.
Carbohydrates
18 g
of RDA
Contributes 6% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
19 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
3 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
7 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
High-Protein Peanut Butter Banana Smoothie
Blend 2 tbsp of peanut butter with 1 ripe banana, 200ml of milk (or a plant-based alternative), and a handful of ice. This creates a creamy, filling, and nutritious shake perfect for breakfast or after a workout.
Health Benefits
This smoothie provides a great balance of protein, healthy fats, and carbohydrates for sustained energy and muscle repair.
Energizing Peanut Butter Oatmeal
Cook 1/2 cup of rolled oats with water or milk. Once cooked, stir in 2 tbsp of peanut butter until well combined. Top with fresh berries and a sprinkle of chia seeds for added texture and nutrients.
Health Benefits
A fiber-rich breakfast that promotes satiety, supports digestive health, and provides long-lasting energy.
Peanut Butter & Banana Toast
Spread a generous layer of peanut butter on whole-wheat toast or a brown rice cake. Top with slices of fresh banana and a drizzle of honey (optional) for a quick and satisfying snack.
Health Benefits
Offers a combination of complex carbs, protein, and healthy fats for a balanced and energizing snack.
Additive Analysis
The product contains no additives, preservatives, artificial colors, or flavors, consisting solely of roasted peanuts. It is considered very safe under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are accurate and substantiated by the ingredients list and nutritional facts. Claims like '100% Natural', 'No Added Sugar', and 'High Protein' are truthful and not misleading. The product delivers on its promises.