Pillsbury
Pillsbury Gold Sharbati Atta
5 kg
5 kg
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is 100% whole wheat with no additives, no added sugar, zero trans fat, and very low sodium. A single serving provides a good amount of dietary fiber and protein, making it a very healthy staple food choice according to FSSAI guidelines.
Nutritional Facts per 100g
Dietary Fiber
10.7 g
of RDA
Moderate source of Dietary Fiber. Consider additional sources.
Protein
10.6 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
76.3 g
of RDA
Contributes 25% of daily Carbohydrates needs.
Energy
368 kcal
of RDA
Contributes 18% of daily Energy needs.
Total Fat
2.3 g
of RDA
Contributes 4% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
1.7 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.5 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
5.4 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Classic Soft Roti
1. Knead the atta with warm water to form a soft, pliable dough. 2. Let the dough rest for 20-30 minutes. 3. Roll out small portions into thin circles. 4. Cook on a hot tawa on both sides, pressing gently with a cloth until it puffs up.
Health Benefits
Provides complex carbohydrates for sustained energy and dietary fiber for excellent digestive health.
Vegetable Stuffed Paratha
1. Prepare the dough as for roti. 2. Sauté finely chopped vegetables (like potato, cauliflower, or paneer) with spices for the filling. 3. Stuff the filling into a small ball of dough and roll it out gently. 4. Cook on a tawa with a minimal amount of ghee or oil until golden brown on both sides.
Health Benefits
A balanced meal combining fiber-rich whole wheat with vitamin-packed vegetables and protein.
Atta Cheela (Sweet Wheat Pancake)
1. Mix atta with jaggery powder, mashed banana, and a pinch of cardamom. 2. Add milk or water to make a thick, pourable batter. 3. Let the batter rest for 15 minutes. 4. Pour small circles of batter onto a hot, greased tawa and cook on both sides until golden.
Health Benefits
A naturally sweetened, wholesome snack that provides energy, fiber, and potassium without any refined sugar.
Additive Analysis
The product is 100% whole wheat with no listed additives, colors, or preservatives, posing a very low risk. It is considered safe for consumption as per FSSAI standards.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims are truthful and supported by the ingredient list and nutritional information. Claims like '100% MP Whole Wheat Atta' and 'Rich in Dietary Fibre' are factually correct. Performance claims like '12 Hour Softness' relate to the quality of Sharbati wheat and are acceptable. The marketing is not misleading.