Pillsbury
Pillsbury Chakki Atta
10 kg
10 kg
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is 100% whole wheat, a natural staple food. Per serving, it is extremely low in sodium, has no added sugar, zero trans fat, and provides a good amount of dietary fiber and protein. Its nutritional profile aligns perfectly with FSSAI guidelines for a healthy food choice.
Nutritional Facts per 100g
Dietary Fiber
10 g
of RDA
Moderate source of Dietary Fiber. Consider additional sources.
Protein
11.3 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
74.5 g
of RDA
Contributes 25% of daily Carbohydrates needs.
Energy
364 kcal
of RDA
Contributes 18% of daily Energy needs.
Total Fat
2.2 g
of RDA
Contributes 3% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
1.7 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.5 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
4.6 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Classic Soft Roti/Phulka
1. Knead the atta with lukewarm water to form a soft, smooth dough. 2. Let the dough rest for 20-30 minutes. 3. Roll out small portions into thin circles. 4. Cook on a hot tawa, flipping once, then place directly on a high flame to puff up into a soft phulka.
Health Benefits
Provides complex carbohydrates for sustained energy and fiber for improved digestion.
Spinach (Palak) Stuffed Paratha
1. Prepare atta dough and let it rest. 2. Sauté finely chopped spinach with garlic, cumin, and a pinch of salt. 3. Stuff a small amount of the cooled spinach mixture into a ball of dough. 4. Roll out gently and cook on a tawa with a minimal amount of ghee or oil until crisp and golden.
Health Benefits
Enriches your meal with iron and vitamins from spinach, combined with the fiber of whole wheat.
Healthy Atta and Jaggery Ladoo
1. In a pan, dry roast the atta on low heat until it turns aromatic and slightly changes color. 2. Add a tablespoon of ghee and roast for another 2 minutes. 3. Turn off the heat and mix in powdered jaggery, cardamom powder, and chopped nuts. 4. While the mixture is warm, shape into small balls (ladoos).
Health Benefits
A nutritious dessert option that uses unrefined jaggery for sweetness and provides energy and fiber.
Additive Analysis
The product is made from 100% whole wheat and does not contain any listed additives, preservatives, or artificial colors/flavors. It is considered safe under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims like '100% Whole Wheat', '0% Maida', 'Rich in Protein', and 'Rich in Fibre' are factually supported by the ingredient list and nutritional panel. The claim of '6 Hour Softness' relates to the performance of the prepared food (roti) and is a subjective quality claim. Overall, the marketing is truthful and accurately represents the product's nature.