BUNDLE
Pepsi Soft Drink(750ml) & Maggi 2- Minute Instant Masala Noodles(280gms) Combo
2 combo
2 combo
Ingredients
Nutritional Summary
The product scores very poorly due to its extremely high sugar content. A single 200ml serving contains 21.8g of added sugar, which is 43.6% of the FSSAI's recommended daily allowance (GDA) of 50g. It provides no significant nutritional value in terms of vitamins, minerals, protein, or fiber, contributing only empty calories.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
10.9 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
43 kcal
of RDA
Contributes 2% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
3 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
10.9 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spiced Pepsi Spritzer
Pour 100ml of Pepsi into a glass. Add the juice of half a lime and a few fresh mint leaves. Top with sparkling water and a pinch of chaat masala for a refreshing twist.
Health Benefits
This preparation dilutes the sugar concentration and adds a fresh flavour without extra calories.
Berry Fizz Smoothie
Blend a handful of frozen berries (like strawberries or raspberries) with 100ml of plain yogurt. Pour into a glass and top with a small splash (50ml) of Pepsi for fizz.
Health Benefits
This adds fiber, vitamins, and protein from the fruit and yogurt, making it a more balanced treat.
Additive Analysis
The additives used, including Caramel Colour (150d) and Phosphoric Acid (338), are approved by FSSAI for use in beverages. While generally considered safe at regulated levels, the primary health concern with this product is not its additives but its extremely high sugar content.
Preservatives
Artificial Colors
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are subjective puffery related to sensory experience and packaging design, not health or nutrition. Therefore, they are compliant with advertising standards. However, marketing a beverage with such high sugar content without clear front-of-pack warnings about its health implications can be considered ethically questionable from a public health perspective.