Parle
Parle Platina Hide & Seek Chocolate Chip Cookies
200 g
200 g
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of sugar (8.05g per 25g serving) and saturated fat (2.33g per serving), which are significant portions of the recommended daily intake. It is made from refined wheat flour (maida) and contains palm oil and artificial flavourings, making it an energy-dense but nutrient-poor snack, suitable only for occasional consumption.
Nutritional Facts per 100g
Protein
5.9 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
18 g
of RDA
Contributes 28% of daily Total Fat needs.
Energy
479 kcal
of RDA
Contributes 24% of daily Energy needs.
Carbohydrates
73.3 g
of RDA
Contributes 24% of daily Carbohydrates needs.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
9.3 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
32.2 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Cookie Crumble Milkshake
Blend 2-3 Hide & Seek cookies with one glass of low-fat milk and half a banana until smooth. Do not add any extra sugar. Pour into a tall glass and serve chilled.
Health Benefits
This milkshake incorporates protein and calcium from milk and fiber from banana to create a more balanced treat.
Yogurt & Berry Cookie Parfait
Crumble one Hide & Seek cookie over a bowl of plain Greek yogurt. Top with a handful of fresh berries like strawberries or blueberries. Enjoy as a quick, portion-controlled dessert or snack.
Health Benefits
Combines a small treat with protein from yogurt and antioxidants and vitamins from fresh fruit.
Additive Analysis
The additives used, including emulsifiers (Lecithin, DATEM - INS 472e) and raising agents (INS 503ii, 500ii), are approved by FSSAI. However, the use of artificial vanilla flavour indicates the product is not made with natural vanilla. Overall, the additives are considered safe for consumption within regulated limits but contribute to the product's highly processed nature.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims 'World's Finest Chocolates' and 'World's Best' are subjective marketing puffery and cannot be substantiated. The chocolate used is a compound containing sugar as the primary ingredient, which may not align with consumer perception of 'finest chocolate'. While not illegal, these claims exaggerate the product's quality and could be considered misleading.