



Parle
Parle Monaco Pizza
311 g
311 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its primary ingredient being refined wheat flour (maida) and its high sodium content per serving (111.6 mg for 14.4g). It is a highly processed snack containing palm oil and multiple food additives, including artificial flavors and flavour enhancers. While low in sugar, its overall nutritional profile lacks fiber and essential micronutrients.
Nutritional Facts per 100g
Protein
7.7 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
21.1 g
of RDA
Contributes 32% of daily Total Fat needs.
Energy
494 kcal
of RDA
Contributes 25% of daily Energy needs.
Carbohydrates
68.4 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0.7 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
8.4 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
775 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
10 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Monaco Biscuit Chaat
Arrange Monaco Pizza biscuits on a plate. Top with a mix of finely chopped onion, tomato, and cucumber. Garnish with nylon sev and fresh coriander leaves for a quick snack.
Health Benefits
Adds fresh vegetables, vitamins, and some fiber to balance the processed nature of the biscuits.
Cheesy Monaco Veggie Bites
Top each Monaco biscuit with a small piece of paneer or low-fat cheese and a slice of capsicum. Air fry or bake for 3-4 minutes until the cheese melts. Sprinkle with a pinch of oregano before serving.
Health Benefits
Increases the protein and calcium content of the snack, making it more satiating and nutritious.
Additive Analysis
The product contains several FSSAI-approved additives, including raising agents, flavour enhancers (627, 631), and acidity regulators. While these are considered safe within permissible limits, the presence of multiple additives, particularly flavour enhancers, indicates a highly processed product. Consumption should be in moderation, especially for individuals sensitive to MSG-like substances.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The primary claim 'Pizza Masala Crunch' accurately describes the product as a pizza-flavored biscuit. However, the prominent imagery of a fresh pizza slice alongside the biscuit could be interpreted as overstating the product's quality or nutritional value, potentially misleading consumers into associating it with a real food item rather than a processed snack. No false health claims are made.