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Parle
Parle Marie Biscuit Combo
250 g X 2
250 g X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating primarily due to its high content of refined wheat flour (Maida, 72%) and added sugar (5.5g per serving). While it is free of trans fat, the primary ingredients offer minimal nutritional value and a high glycemic load. The presence of multiple additives and artificial flavours contributes to its highly processed nature, making it suitable for occasional consumption only.
Nutritional Facts per 100g
Protein
7.4 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
77.4 g
of RDA
Contributes 26% of daily Carbohydrates needs.
Energy
451 kcal
of RDA
Contributes 23% of daily Energy needs.
Total Fat
12.4 g
of RDA
Contributes 19% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
5.8 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
22 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Marie Biscuit Fruit Parfait
Layer crushed Marie biscuits at the bottom of a glass. Top with a layer of thick, unsweetened yogurt. Add a layer of mixed fresh fruits like banana, apple, and pomegranate. Repeat the layers and chill for 30 minutes before serving.
Health Benefits
This recipe adds fiber from fruits and probiotics from yogurt, creating a more balanced dessert.
No-Bake Cheesecake Base
Crush 10-12 Marie biscuits into a fine powder. Mix with 2 tablespoons of melted butter. Press this mixture firmly into the base of a pie dish. Chill for an hour before adding a healthier no-bake filling like a Greek yogurt or paneer-based mousse.
Health Benefits
Creates a quick, no-bake crust that can be paired with a protein-rich, lower-sugar filling.
Additive Analysis
The product contains several FSSAI-approved additives. Raising agents (503ii, 500ii, 341i) and emulsifiers (DATEM) are generally considered safe. However, Sodium Metabisulphite (223) is a preservative that can cause allergic reactions in sensitive individuals, especially those with asthma. The use of artificial flavours, while permitted, indicates a lower reliance on natural ingredients. All additives are within FSSAI guidelines.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claim 'Light & Crispy' is a subjective description of the product's texture and is factually accurate. It does not make any misleading health or nutritional claims, hence it is considered ethically compliant.