Paper Boat
Paper Boat Swing Zesty Pomegranate Juicer Drink
600 ml
600 ml
Ingredients
Allergen Information
Nutritional Summary
The product is rated 'POOR' due to its extremely high sugar content, with a single 200ml serving containing 26g of sugar (24g added), which is 48% of the FSSAI's recommended daily allowance. It also contains multiple artificial food colors and preservatives. While fortified with Vitamin D, the low actual fruit content (10% reconstituted) and high sugar make it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
13.2 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
52.8 kcal
of RDA
Contributes 3% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
40 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
13 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Lower-Sugar Pomegranate Spritzer
1. In a glass, mix 100ml of the pomegranate drink with 150ml of chilled sparkling water. 2. Add a squeeze of fresh lime and a few crushed mint leaves. 3. Stir well and serve over ice for a less sweet, refreshing drink.
Health Benefits
Diluting the drink with sparkling water significantly reduces the sugar content per glass while maintaining a fizzy, fruity flavor.
Pomegranate Yogurt Popsicles
1. Blend 1 cup of plain Greek yogurt with 1/2 cup (120ml) of the pomegranate drink. 2. Pour the mixture into popsicle molds. 3. Freeze for at least 4-6 hours until solid.
Health Benefits
Creates a protein-rich frozen snack where the yogurt's tanginess balances the drink's sweetness and adds probiotics.
Additive Analysis
The product contains multiple additives. Preservatives (202 - Potassium Sorbate, 242 - Dimethyl Dicarbonate) and Acidity Regulator (330 - Citric Acid) are generally considered safe within FSSAI limits. However, it contains synthetic food colors (124 - Ponceau 4R, 122 - Carmoisine) which are linked to hyperactivity in some studies and are restricted in other countries, though permitted in India. The combination of multiple synthetic additives reduces the overall health quality of the product.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The claim 'No Nasties!' is misleading as the product contains multiple synthetic additives, including artificial colors and preservatives. The term 'Juicier Drink' is also questionable for a beverage with only 10% reconstituted juice content, as it is primarily a sugar-sweetened drink. The Vitamin D fortification claim is valid, but the overall marketing presents the product as healthier than it is.