BUNDLE
Paper Boat Swing Yummy Guava Juice 600 ml Combo
600 ml X 3
600 ml X 3
Platforms delivering in Govindpuri
Ingredients
Nutritional Summary
The product receives a 'POOR' rating primarily due to its extremely high added sugar content. A single 200ml serving contains 24.8g of added sugar, which constitutes nearly 50% of the FSSAI's recommended daily intake. Despite being fat-free and fortified with Vitamin D, the excessive sugar and presence of multiple preservatives and stabilizers outweigh the benefits, making it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
13.9 g
of RDA
Contributes 5% of daily Carbohydrates needs.
Energy
55.6 kcal
of RDA
Contributes 3% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
105 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
13.5 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Fortified Guava Popsicles
1. Pour 150ml of the guava drink into popsicle molds. 2. Add a few small pieces of fresh fruit like strawberry or kiwi for texture. 3. Freeze for 4-6 hours until solid. 4. Demold and serve as a refreshing frozen treat.
Health Benefits
A portion-controlled frozen dessert that provides Vitamin D and helps with hydration.
Guava & Yogurt Smoothie
1. In a blender, combine 100ml of the guava drink with 150g of plain yogurt (dahi). 2. Add a tablespoon of chia seeds for fiber and omega-3s. 3. Blend until smooth. 4. Let it sit for 5 minutes for the chia seeds to swell, then serve.
Health Benefits
Balances the drink's sugar with protein from yogurt and fiber from chia seeds for a more satiating snack.
Additive Analysis
The additives used, including acidity regulators (330, 331(iii)), stabilizers (418, 466), preservatives (202, 242), and antioxidant (300), are approved by FSSAI. While generally considered safe within regulated limits, the presence of multiple additives makes it a highly processed beverage, which is less ideal than natural alternatives.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claim 'No Nasties!' is questionable and potentially misleading given the presence of multiple additives, including two preservatives (202, 242), stabilizers, and acidity regulators. While these are legally permitted, the claim creates a perception of naturalness that is contradicted by the ingredients list and the very high sugar content. Claims like 'with Vitamin D' and 'gluten-free' are factually accurate.