Paper Boat
Paper Boat Swing Pomegranate Fruit Juice
600 ml
600 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly primarily due to its very high added sugar content, with a single 200ml serving containing 24g of added sugar, which is nearly 50% of the FSSAI's recommended daily allowance. The low actual fruit content (10% reconstituted juice) and the presence of multiple synthetic food colors and preservatives further detract from its health score, despite being fortified with Vitamin D.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
13.2 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
52.8 kcal
of RDA
Contributes 3% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
40 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
13 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Zesty Pomegranate Popsicles
1. Pour the pomegranate drink into popsicle molds. 2. Insert popsicle sticks and freeze for at least 4-6 hours or until solid. 3. To release, run the mold under warm water for a few seconds.
Health Benefits
A refreshing, portion-controlled frozen treat for a hot day.
Pomegranate & Mint Spritzer
1. Fill a glass with ice. 2. Pour 100ml of the pomegranate drink (half a serving). 3. Top with 150ml of plain sparkling water or soda water. 4. Garnish with a lemon wedge and fresh mint leaves.
Health Benefits
This spritzer dilutes the drink, cutting the sugar content per glass by half while providing hydration.
Quick Pomegranate Vinaigrette
1. In a small bowl, whisk together 2 tablespoons of olive oil and 1 tablespoon of apple cider vinegar. 2. Add 1 tablespoon of the pomegranate drink for a hint of sweetness and flavor. 3. Season with a pinch of salt and pepper. Drizzle over a fresh green salad.
Health Benefits
Creates a flavorful salad dressing using a very small amount of the product, adding flavor without significant sugar.
Additive Analysis
The additives used, including synthetic colors (124, 122) and preservatives (202, 242), are permitted by FSSAI within specified limits. However, some synthetic colors have been associated with hyperactivity in sensitive children. While legally compliant, the presence of multiple additives reduces the natural appeal of the product.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The claim 'No Nasties!' is questionable and potentially misleading, as the product contains multiple synthetic food colors (124, 122) and preservatives (202, 242), which many consumers would consider 'nasties'. The claims 'No GMOs', 'gluten-free', and 'with Vitamin D' are factually supported by the ingredient list. The overall branding as a 'Juicier Drink' with prominent fruit imagery might mislead consumers into believing it has a higher fruit content than the actual 10% reconstituted juice.