Paper Boat
Paper Boat Swing Juicier Drink - Yummy Guava
125 ml
125 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its extremely high sugar content. A single 125ml serving contains 16.88g of sugar, with 15.63g being added sugar, which accounts for approximately 31% of the FSSAI's recommended daily allowance. The fruit content is low (14%), and the product offers negligible protein, fiber, or micronutrients. While it is fat-free and low in sodium, its primary characteristic is that of a sugar-sweetened beverage.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
14 g
of RDA
Contributes 5% of daily Carbohydrates needs.
Energy
56 kcal
of RDA
Contributes 3% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
73 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
13.5 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Guava Yogurt Smoothie Bowl
Blend one pack of the guava drink with 1 cup of plain Greek yogurt and half a frozen banana until smooth. Pour into a bowl. Top with a sprinkle of chia seeds and nuts for a balanced start to your day.
Health Benefits
This transforms the drink into a more balanced meal by adding protein, healthy fats, and fiber.
Sparkling Guava Cooler
Pour the guava drink into a glass filled with ice. Top it up with sparkling water or plain soda. Squeeze in a wedge of lime and garnish with fresh mint leaves.
Health Benefits
Diluting the drink with soda water reduces the overall sugar concentration per sip and adds hydration.
Additive Analysis
The additives used, including Acidity Regulator (330 - Citric Acid), Stabilizers (466 - Carboxymethyl cellulose, 412 - Guar Gum), and Antioxidant (300 - Ascorbic Acid), are approved by FSSAI and generally considered safe for consumption in regulated amounts. The presence of 'Nature-Identical' flavors indicates that not all flavor components are from natural sources.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims are technically compliant with FSSAI's definition of a 'fruit beverage'. However, the prominent display of fruit and the name 'Yummy Guava' may mislead consumers into perceiving the product as healthier than it is, downplaying the fact that it is a high-sugar beverage with only 14% fruit content. The marketing leans towards health-conscious imagery which contrasts with the nutritional profile.