Paper Boat
Paper Boat Swing Juicier Drink - Slurpy Mango
125 ml
125 ml
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its extremely high added sugar content, with a single 125ml serving containing 17.13g of added sugar, which is 34% of the FSSAI's recommended daily allowance. It has very low actual fruit content (10% reconstituted pulp) and offers no significant fiber, protein, or micronutrients. It is essentially a sugar-sweetened beverage with minimal nutritional benefits.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
15.2 g
of RDA
Contributes 5% of daily Carbohydrates needs.
Energy
60.8 kcal
of RDA
Contributes 3% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
3.3 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
15.1 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Mango Lassi Smoothie
Blend one pouch of the mango drink with 1/2 cup of plain yogurt (dahi) and a pinch of cardamom powder. Add a few ice cubes and blend until smooth. Garnish with a mint leaf to serve.
Health Benefits
Adds protein and probiotics from yogurt to help balance the sugar and create a more filling beverage.
Mango Chia Seed Pudding
In a jar, combine the contents of one mango drink pouch with 2 tablespoons of chia seeds. Stir vigorously to prevent clumps, then let it sit for 5 minutes and stir again. Refrigerate for at least 4 hours or overnight until a thick pudding forms.
Health Benefits
Incorporates healthy fats, fiber, and protein from chia seeds, which slows sugar absorption and increases satiety.
Additive Analysis
The additives used, including Acidity Regulator (330 - Citric Acid), Stabilizers (466 - Carboxymethyl cellulose, 415 - Xanthan Gum), and Antioxidant (300 - Ascorbic Acid), are approved by FSSAI and generally considered safe for consumption within specified limits.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing term 'fruit beverage' is technically compliant but could be misleading to consumers seeking a healthy fruit juice. The packaging prominently features a fresh mango, implying a higher fruit content than the actual 10% reconstituted pulp. The high sugar content is not apparent from the front-of-pack marketing, which focuses on taste and texture rather than nutritional facts.