Paper Boat
Paper Boat Orange fruit drink with Chewy cubes (Nata de Coco)
250 ml
250 ml
Platforms delivering in Govindpuri
Ingredients
Nutritional Summary
The product receives a 'POOR' rating primarily due to its extremely high sugar content. A single 250ml serving contains 28.75g of total sugar, with 25.75g being added sugar, which accounts for over 50% of the FSSAI's recommended daily allowance. The presence of artificial food color (110) and Class II preservatives further lowers its health score. Despite being fat-free, it lacks any dietary fiber or protein, making it a source of empty calories.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
13.3 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
53.2 kcal
of RDA
Contributes 3% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
54 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
11.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Orange Nata De Coco Popsicles
1. Pour the Paper Boat Orange Nata De Coco drink into popsicle molds. 2. Ensure the Nata de Coco pieces are distributed evenly. 3. Freeze for 4-6 hours or until solid. 4. Run the mold under warm water for a few seconds to release the popsicle.
Health Benefits
Creates a refreshing frozen treat to be enjoyed in moderation, perfect for a hot day.
Fizzy Orange & Nata Cooler
1. Fill a tall glass with plenty of ice. 2. Pour half a bottle (125ml) of the drink into the glass. 3. Top up with unsweetened sparkling water or soda. 4. Garnish with a fresh orange wedge and a mint leaf.
Health Benefits
Diluting the drink with soda water reduces the sugar concentration per serving while creating a larger, more hydrating mocktail.
Additive Analysis
The product contains FSSAI-permitted additives, including Class II preservatives (211, 202) and an artificial color (110). While considered safe for general consumption within regulatory limits, individuals with sensitivities to these specific additives should exercise caution. The overall additive load is moderate for a processed beverage.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing term 'Fruit Beverage' and the phrase 'Delicious Orange Juice' can be misleading to consumers, suggesting a higher fruit content and health value than is accurate. The product contains only 12% reconstituted orange juice, with water and sugar being the primary ingredients. While technically compliant with labeling laws, the claims create a healthier impression than the nutritional facts support.