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Paper Boat
Paper Boat Coconut Water (Bottle) Combo
200 ml X 2
200 ml X 2
Ingredients
Allergen Information
Nutritional Summary
The product scores well due to its high content of natural coconut water (99%), zero fat, and very low sodium per serving. The sugar content is moderate and primarily from the coconut itself, with very little added sugar. The use of a single, safe preservative (Nisin) and the absence of artificial colors or flavors contribute to a positive health rating.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
5.5 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Energy
22 kcal
of RDA
Contributes 1% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
8.5 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
5.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Tropical Green Smoothie
Blend 200ml Paper Boat Coconut Water with a handful of spinach, half a frozen banana, and a few chunks of pineapple until smooth. Add a teaspoon of chia seeds for extra fiber. Serve immediately.
Health Benefits
This smoothie provides natural electrolytes for hydration and is packed with vitamins from fruits and vegetables.
Coconut Mint Refresher
In a glass, muddle a few fresh mint leaves and a slice of lime. Add ice cubes and pour 200ml of Paper Boat Coconut Water over it. Stir well and garnish with a mint sprig.
Health Benefits
A refreshing, low-calorie drink that aids digestion and provides excellent hydration without added sugars.
Hydrating Sabja Coconut Cooler
Soak 2 tablespoons of sabja (basil) seeds in water until they swell. In a glass, combine the soaked seeds with 200ml of Paper Boat Coconut Water. Add a few drops of rose water for flavor and stir.
Health Benefits
This drink is a cooling agent for the body and the sabja seeds provide a good source of fiber.
Additive Analysis
The product contains Nisin, a natural preservative approved by FSSAI and generally recognized as safe (GRAS). No artificial colors or flavors are listed. The additive profile is considered low risk and compliant with FSSAI standards.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are largely truthful and compliant. The product is 99% coconut water, making the 'Just like the real coconut' claim reasonable. Claims about origin ('Pollachi trees') and function ('Maintains hydration levels') are specific and accurate. The marketing is not misleading.