Paper Boat
Paper Boat Coconut Water 200 ml Combo
200 ml X 4
200 ml X 4
Ingredients
Allergen Information
Nutritional Summary
The product receives an excellent score due to its composition of 99% coconut water, with no fat, no cholesterol, and very low sodium per serving. Added sugar is minimal (1.2g per serving). It is a superior alternative to sugary soft drinks for hydration.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
5.5 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Energy
22 kcal
of RDA
Contributes 1% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Sodium
8.5 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
5.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Pineapple Ginger Coconut Refresher
1. In a blender, combine one 200ml bottle of Paper Boat Coconut Water, 1/2 cup of frozen pineapple chunks, and a small piece of ginger. 2. Add a handful of fresh spinach for a nutrient boost. 3. Blend until smooth and serve immediately for a refreshing start to your day.
Health Benefits
A vitamin-rich tropical smoothie that boosts immunity and provides natural electrolytes for energy.
Coconut Sabja Cooler
1. In a glass, mix 3 tablespoons of sabja (basil) seeds with one 200ml bottle of Paper Boat Coconut Water. 2. Let it sit for 15-20 minutes until the seeds swell up. 3. Add a squeeze of lime juice and a few mint leaves. 4. Stir well and serve chilled as a cooling summer drink.
Health Benefits
A hydrating and fiber-rich cooler that aids digestion and helps beat the heat.
Additive Analysis
Nisin (INS 234) is a natural preservative approved by FSSAI and is generally considered safe for consumption within prescribed limits. It is a low-risk additive.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims are largely accurate and compliant. 'Maintains hydration levels' is a valid functional claim for coconut water. The claim of being 'gluten-free' is accurate. The provenance claim 'Native coconuts from Pollachi trees' adds to the brand story and is plausible.