Organic India
Organic India Multi Floral Organic Honey
250 g
250 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is Certified Organic honey with no added sugars, preservatives, or additives. Per serving (5g), the calorie and sugar content are low (16.73 kcal, 4.05g sugar). It is free from fat and has negligible sodium. The organic nature and lack of processing make it a healthier alternative to refined sugar, warranting a 'Good' rating.
Nutritional Facts per 100g
Protein
0.38 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
80.91 g
of RDA
Contributes 27% of daily Carbohydrates needs.
Energy
334.66 kcal
of RDA
Contributes 17% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
3.94 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
80.91 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Soothing Lemon & Honey Elixir
1. Squeeze half a lemon into a cup of warm (not boiling) water. 2. Stir in one teaspoon (5g) of Organic India Honey until dissolved. 3. Drink on an empty stomach in the morning for a refreshing start.
Health Benefits
This drink aids digestion, provides a gentle energy boost, and helps soothe the throat.
Probiotic Yogurt Bowl with Honey
1. Take a bowl of plain curd (yogurt). 2. Top with fresh seasonal fruits like berries, banana, or pomegranate. 3. Drizzle one teaspoon (5g) of Organic India Honey over the top. 4. Garnish with a sprinkle of seeds for extra crunch.
Health Benefits
A balanced breakfast or snack rich in probiotics, vitamins, and natural energy from honey.
Immunity-Boosting Honey Ginger Tea
1. Boil a cup of water with a small piece of grated ginger. 2. Let it steep for 3-4 minutes. 3. Strain the tea into a cup and let it cool slightly. 4. Stir in one teaspoon (5g) of Organic India Honey before drinking.
Health Benefits
This traditional remedy helps boost immunity, fight colds, and aids in digestion.
Additive Analysis
The product is claimed to be free of preservatives and additives, which is consistent with pure honey. Based on the ingredient list, the risk from additives is negligible and fully compliant with FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims appear truthful and are supported by organic certifications (NPOP/NAB) visible on the packaging. The claims 'No Preservatives/Additives' and 'Multi Floral' are consistent with the product's nature and ingredient list. The marketing effectively highlights the product's natural and premium qualities without being misleading.