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Open Secret

Open Secret Celebration Chocolate Gift Box | Pack of 12 Cookies| Healthy Snacks, No Maida

150 g

Available on zepto
₹N/A
8 minutes
zepto

Platforms delivering in Govindpuri

Ingredients

1Choco Almond: Almonds (26%), Dark Compound (25%) [Sugar, Edible Vegetable Fat (Hydrogenated), Cocoa Solids, Emulsifiers (INS 492, INS 322)], Peanuts (18%), Rice Crispy (9%) [Rice Flour, Wheat Flour, Sugar, Malt, Salt, Milk Powder], Honey, Oligofructose, Sugar, Sunflower Oil, Liquid Glucose, Cocoa Powder, Antioxidant (INS 322), Edible common salt, Cocoa Butter, Permitted Natural Colour (INS 150d), Natural Flavouring Substances.
2White Choco Cashew: Cashew (25%), White Compound (24%) [Sugar, Edible Vegetable Fat (Hydrogenated), Milk Solids, Emulsifier (INS 322)], Peanuts (24%), Honey, Rice Crispy (7.5%) [Rice Flour, Wheat Flour, Sugar, Malt, Salt, Milk Powder], Liquid Glucose, Antioxidant (INS 322), Edible common salt, Natural Flavouring Substances.
3Peanut Butter: Milk Compound (25%) [Sugar, Edible Vegetable Fat (Hydrogenated), Milk Solids, Cocoa Solids], Peanuts (16.5%), Rolled Oats (11%), Honey, Oats (11%), Liquid Glucose, Peanut Butter (10%) [Roasted Peanuts, Sugar, Stabilizer (INS 471), Peanut oil, Iodized salt], Rice Crispy (9.5%) [Rice Flour, Wheat Flour, Sugar, Malt, Salt, Milk Powder], Liquid Glucose, Sugar, Antioxidant (INS 322), Edible common salt, Cocoa butter, Natural Flavouring Substances.

Allergen Information

Contains PeanutsContains Tree Nuts (Almonds, Cashews)Contains Wheat (Gluten)Contains MilkContains Soy (from Emulsifier INS 322)

Nutritional Summary

The product scores well due to its small, portion-controlled serving size with moderate calories and low added sugar and sodium per serving. It is high in nuts, providing protein and fiber. Points are deducted for the use of compound chocolate which contains hydrogenated fats, and the presence of added sugars, preventing it from achieving an 'Excellent' rating.

Nutritional Facts per 100g

Dietary Fiber

12.08 g

40%

of RDA

Moderate source of Dietary Fiber. Consider additional sources.

Protein

10.88 g

18%

of RDA

Low in Protein. Seek other food sources.

Total Fat

22.8 g

35%

of RDA

Contributes 35% of daily Total Fat needs.

Energy

453.68 kcal

23%

of RDA

Contributes 23% of daily Energy needs.

Carbohydrates

54.72 g

18%

of RDA

Contributes 18% of daily Carbohydrates needs.

Trans Fat

0 g

0%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Cholesterol

0 mg

0%

of RDA

Low in Cholesterol. Good choice for restricted diets.

Sodium

152.56 mg

7%

of RDA

Low in Sodium. Good choice for restricted diets.

Sugar

14.08 g

28%

of RDA

Acceptable levels of Sugar.

Saturated Fat

9.6 g

48%

of RDA

Acceptable levels of Saturated Fat.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Recipe image for Nutty Cookie Yogurt Parfait

Nutty Cookie Yogurt Parfait

In a glass, create alternating layers of thick Greek yogurt, fresh chopped fruits like berries or banana, and one crumbled Open Secret nutty cookie. Repeat the layers once. Top with a few chia seeds for extra fiber.

Health Benefits

This parfait offers a balanced mix of protein from yogurt, vitamins from fruit, and healthy fats from the nutty cookie.

Recipe image for Crunchy Smoothie Bowl Topper

Crunchy Smoothie Bowl Topper

Blend your favorite fruits (like spinach, banana, and a splash of milk) into a thick smoothie and pour into a bowl. Crumble one nutty cookie over the top. Add a sprinkle of pumpkin seeds and a few slices of fresh fruit.

Health Benefits

Adds a satisfying crunch, protein, and fiber to a nutrient-dense smoothie bowl.

Additive Analysis

The additives used, including Emulsifiers (INS 322, INS 492), Stabilizer (INS 471), Antioxidant (INS 322), and Natural Colour (INS 150d), are permitted by FSSAI and generally considered safe for consumption within prescribed limits. The use of natural flavouring substances is a positive. Overall risk is low.

Preservatives

Antioxidant (INS 322)

Artificial Colors

No artificial colors added

Artificial Flavors

No artificial flavors added

Marketing Claims

The marketing claims are reasonably accurate. '40-50% Nuts' is supported by the ingredient percentages (e.g., Choco Almond has 26% Almonds + 18% Peanuts = 44%). 'Full of Fibre' is justified by ingredients like nuts, oats, and added oligofructose. 'Protein Packed' is acceptable as it is a source of protein. 'No added Maida' is consistent with the use of rice and wheat flour instead of refined wheat flour.

Product Claims

Protein Packed40-50% NutsFull of FibreNo added Maida