O'Cean
Ocean Peach & Passion Fruit Juice (Bottle)
500 ml
500 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its extremely high sugar content. A single 250ml serving contains 25g of added sugar, which constitutes 50% of the FSSAI's recommended daily allowance. While it is fortified with vitamins and electrolytes, these benefits are significantly outweighed by the excessive sugar, making it an unhealthy choice for regular hydration.
Nutritional Facts per 100g
Protein
0.5 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
10 g
of RDA
Contributes 3% of daily Carbohydrates needs.
Energy
42 Kcal
of RDA
Contributes 2% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
5 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
10 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Sparkling Peach Passion Cooler
In a tall glass, combine 100ml of O'cean fruit drink with 150ml of chilled sparkling water or plain soda. Squeeze in the juice of half a lime. Garnish with fresh mint leaves and a slice of peach before serving.
Health Benefits
This preparation dilutes the drink, significantly reducing the sugar content per glass while providing a refreshing, fizzy beverage.
Diluted Fruit & Vitamin Popsicles
Mix one part O'cean fruit drink with one part plain water to halve the sugar concentration. Pour the mixture into popsicle molds. Add small chunks of fresh fruit like kiwi or berries and freeze for 6-8 hours.
Health Benefits
Creates a portion-controlled, lower-sugar frozen dessert that's healthier than consuming the drink directly.
Additive Analysis
The additives used, including acidity regulators (E330, E331), minerals (E329, E508), and preservative (E202), are permitted by FSSAI and generally considered safe for consumption within prescribed limits. However, long-term, regular consumption of products with preservatives is not ideal compared to fresh alternatives.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims 'High in Vitamin C', 'B-Vitamins', and 'Electrolytes' are factually supported by the product's fortification. However, marketing it as a 'Fruit Drink' is questionable, as the actual fruit juice content is very low (from 1.8% concentrate). This could mislead consumers into perceiving the product as healthier and more natural than it is, especially given that its primary ingredients after water are sugar and glucose.