Ocean
Ocean Natural Energy Drink
250 ml
250 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its extremely high sugar content, with a single 250ml serving containing 27.5g of sugar, which is nearly the entire FSSAI recommended daily limit for added sugars. While it is fat-free and fortified with B-vitamins, the excessive sugar makes it an unhealthy choice for regular consumption and categorizes it as a Sugar-Sweetened Beverage (SSB).
Nutritional Facts per 100g
Protein
0.5 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
11 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
48 kcal
of RDA
Contributes 2% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Sugar
11 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Ocean Blue Sparkler
1. Fill a glass with ice and mint leaves. 2. Pour 100ml of Ocean Energy Drink. 3. Top up with 150ml of sparkling water or club soda. 4. Squeeze in the juice of half a lime and stir gently. 5. Garnish with a lime wedge.
Health Benefits
Dilutes the high sugar content of the energy drink while providing a refreshing, mildly energizing beverage.
Energizing Berry Cooler
1. In a blender, combine 125ml (half a can) of Ocean Energy Drink. 2. Add 125ml of chilled coconut water. 3. Add a handful of frozen mixed berries (like strawberries and blueberries). 4. Blend until smooth and serve immediately.
Health Benefits
Balances the drink's sugar with natural fiber, antioxidants from berries, and electrolytes from coconut water.
Additive Analysis
The additives used, including Acidulant (INS 330), Acidity Regulators (INS 331, INS 504), and Colour (INS 150a), are approved by FSSAI and generally considered safe within prescribed limits. The primary health concern of this product is not its additives but its extremely high sugar content.
Preservatives
No preservatives added
Artificial Colors
Artificial Flavors
Marketing Claims
The claim 'Natural Power' is questionable and potentially misleading. While the caffeine is claimed to be plant-based, the primary energy source is processed sucrose and glucose. This creates a 'health halo' around a product that is fundamentally a high-sugar beverage, which is not what consumers typically associate with 'natural'.