O'cean Beverages
O'cean Energy Drink Can
250 ml
250 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly primarily due to its extremely high sugar content. A single 250ml serving contains 27.5g of sugar, which is over 55% of the FSSAI's recommended daily intake for an adult. While it is fat-free and fortified with B-vitamins, the excessive sugar and high caffeine content (75mg per can) make it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
0.5 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
11 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
48 kcal
of RDA
Contributes 2% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
0 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
11 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Ocean Energy Sparkler
In a glass, muddle a few fresh mint leaves with the juice of half a lime. Add ice cubes. Pour 125ml (half a can) of Ocean One8 Energy Drink and top with sparkling water. Garnish with a lime wedge.
Health Benefits
This mocktail dilutes the drink, reducing sugar and caffeine intake per glass while providing a refreshing taste.
Mixed Berry Energy Slushie
In a blender, combine 125ml (half a can) of Ocean One8 Energy Drink with 1 cup of frozen mixed berries and a handful of ice. Blend until smooth. Pour into a chilled glass and serve immediately.
Health Benefits
Creates a lower-sugar energy slushie by incorporating natural fruit fiber and antioxidants from berries.
Additive Analysis
The additives used, including acidity regulators and caramel color, are permitted by FSSAI and generally considered safe within regulatory limits. The primary health risk from this product is not from the additives but from the high sugar and caffeine content.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The primary claim 'Natural Power' is questionable. While the caffeine is plant-derived, the 'power' comes from a large dose of processed sugar (sucrose, glucose) and caffeine, not from a holistic, natural source. The presence of a disclaimer on the can stating 'This is only a trade mark and does not represent its true nature' directly contradicts and undermines the marketing, making it potentially misleading to consumers seeking a genuinely natural product.