Nongshim
Nongshim Shrimp Flavoured Hot & Spicy Crackers Chips
75 g
75 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of calories, total fat, and saturated fat per serving. It is a highly processed snack made from refined wheat flour and contains palm oil. While low in sugar, the high fat and sodium levels make it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
6.5 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
24 g
of RDA
Contributes 37% of daily Total Fat needs.
Energy
502 kcal
of RDA
Contributes 25% of daily Energy needs.
Carbohydrates
65 g
of RDA
Contributes 22% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
5.9 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
584 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
8.6 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Cracker-Crusted Paneer/Tofu Bites
1. Crush the shrimp crackers into a coarse powder. 2. Coat cubed firm tofu or paneer in the cracker crumbs. 3. Air-fry or bake at 180°C for 15-20 minutes until golden. 4. Serve immediately with a mint-yogurt dip.
Health Benefits
This method adds protein from tofu/paneer and reduces oil intake by baking instead of deep-frying.
Savory Shrimp Cracker Bhel
1. Lightly crush a handful of shrimp crackers. 2. In a bowl, mix with puffed rice, chopped onion, tomato, and cucumber. 3. Add a squeeze of lemon juice and fresh coriander. 4. Toss well and serve instantly.
Health Benefits
Creates a more balanced snack by incorporating fresh vegetables for added fiber and vitamins, without needing extra salt.
Additive Analysis
The additives used, including Thickener (INS 1404) and Acidity Regulator (INS 330), are generally recognized as safe by FSSAI. The product does not contain artificial colors or flavors.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are factual and accurately represent the product. 'Shrimp Flavoured' is supported by the inclusion of 8.26% shrimp and dried shrimp flavour. 'Hot & Spicy' is justified by the kimchi and red chili pepper seasoning. The 'Product of Korea' claim is also accurate.