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NOICE

NOICE Salted Peanut Without Skin (No Palm Oil Namkeen & Snacks)

100 g

Available on swiggy
₹188₹24022% off
8 minutes
Swiggy

Platforms delivering in Govindpuri

Ingredients

1Peanut (96%)
2Rice Bran Oil
3Iodized Salt (1.5%)

Allergen Information

NutsMay Contain WheatMay Contain Soy

Nutritional Summary

The product scores well for having zero added sugar, being high in protein, and using rice bran oil instead of palm oil. However, the overall fat and sodium content per serving are moderately high, which brings down the score. It is a minimally processed snack, which is a positive attribute.

Nutritional Facts per 100g

Protein

21.7 g

36%

of RDA

Moderate source of Protein. Consider additional sources.

Total Fat

51.95 g

80%

of RDA

Contributes 80% of daily Total Fat needs.

Energy

640 kcal

32%

of RDA

Contributes 32% of daily Energy needs.

Carbohydrates

21.42 g

7%

of RDA

Contributes 7% of daily Carbohydrates needs.

Sugar

0 g

0%

of RDA

Low in Sugar. Good choice for restricted diets.

Trans Fat

0.1 g

5%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Sodium

697 mg

30%

of RDA

Acceptable levels of Sodium.

Saturated Fat

8.42 g

42%

of RDA

Acceptable levels of Saturated Fat.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Quick Peanut Chaat

1. In a bowl, combine one serving (20g) of salted peanuts with chopped onion, tomato, and cucumber. 2. Squeeze fresh lemon juice and add a pinch of chaat masala. 3. Garnish with fresh coriander and serve as a quick, refreshing snack.

Health Benefits

This protein-packed chaat with fresh vegetables provides a good mix of macronutrients, vitamins, and fiber.

Peanut-Topped Poha

1. Lightly toast the salted peanuts and coarsely crush them. 2. Prepare your favorite poha recipe. 3. Sprinkle the crushed peanuts over the poha just before serving. 4. This adds a delightful crunch and nutty flavor.

Health Benefits

Enhances a classic Indian breakfast with extra protein and healthy fats for sustained energy.

Vegetable Fried Rice with Peanuts

1. Sauté your choice of vegetables like carrots, beans, and bell peppers. 2. Add cooked rice and soy sauce, then stir-fry. 3. Mix in the salted peanuts towards the end for a crunchy texture. 4. Serve hot.

Health Benefits

Creates a balanced meal with carbohydrates, protein from peanuts, and vitamins from a variety of vegetables.

Additive Analysis

The product is free from artificial colors, flavors, and preservatives as per the ingredient list, aligning with FSSAI safety standards for minimally processed foods.

Preservatives

No preservatives added

Artificial Colors

No artificial colors added

Artificial Flavors

No artificial flavors added

Marketing Claims

The marketing claims are accurate and supported by the ingredient list. The product is indeed free from palm oil and preservatives. Claims like 'Homestyle' and 'Made in small batches' are subjective but reflect the product's simple nature.

Product Claims

Homestyle Salted PeanutsMade fresh in small batchesA NO PALM OIL SNACKCRAFTED IN SMALL BATCHES WITH LOVE!MADE WITH NO PRESERVATIVES